Last 'diet' of my life - 8 stone gone!

Well ill only have 8 days of induction before my holiday but planning on staying as low carb as I can while I'm away, its the alcohol that will be the problem lol.

Thank you. Nothing official yet though but DD has now given her seal of approval lol.
 
lol im still having alcohol. mr ts daughter is the evilness from hell but thats another story altogether x
 
17 AND EVIL!
 
she is just a nasty piece of work - not just to me x
 
Hopefully she'll leave home/the country soon :)

Maybe start dropping hints about friends (made up or otherwise) who are going on exciting, wonderful gap year trips...? LOL
 
GREAT IDEA :D

lol x
 
Lol - good plan;)

Hi Jo - go for it - 8 days is plenty;)
Xx
 
Morning folks.

Feeling cheerful today coz after eating loads yesterday I stood on the scales this morning and actually haven't gained which can only be a good thing. :)
 
Morning Jo, that's good then love :)
 
morning love x
 
OK Thanks babes - not sleeping too well but thats the quitting smoking!
hows you - are you back on atkins already?
 
That should settle down though. I was really lucky when it came to stopping smoking. As soon as I got pregnant with DD even the smell of smoke made me throw up so it was the easiest thing in the world to stop.

Yip back on Atkins as from yesterday and feel 100 times better and more motivated to start losing again so fingers crossed.

Ive also discovered that I have an iodine deficiency which can lead to thyroid problems which would explain why I'm now having so many problems losing weight and why I'm permanently frozen. Hopefully being back on Atkins will solve that though.
 
Oh i was watching supersize last night and it mentioned iodine deficiency. I swear by taking bladderwrack tablets which are good for thyroid health x
 
I've heard of those Vicky, supposed to be really good Jo
 
I got mine on amazon i think!
 
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