Claire1981
Is so very nearly there!
Add me - Claire Hawkins...
Same kinda time chick, just over a year... I love SW altho Im stuck at the mo :/
x
Same kinda time chick, just over a year... I love SW altho Im stuck at the mo :/
x
**Laura Bella's diary** From SW TO CD wish me luck lol
- Thread starter Laurie
- Start date
Laurie
MM addict
thanks all ...
just got back from the gym it was hard work!
its my own fault haven't been since monday what do i expect.
Its true the more you go the easier it is must get the firmly glued into my mind!!!
haven't ate anything yet so am just gonna plan my food.
i need to take sum laxitives or something i am quite constipated at the mo :-(
friday
red day
lunch
-3xpagen rolls (hexb)
-lc light (hexa)
-onion relish (2 syns)
dinner
-scrambled egg bacon and cheese and tom sauce (hexa + 1 syn)
-yogurt
snack
-2xalpen light (hexb)
-flake (7syns)
-cheese curls (3.5 syns)
just got back from the gym it was hard work!
its my own fault haven't been since monday what do i expect.
Its true the more you go the easier it is must get the firmly glued into my mind!!!
haven't ate anything yet so am just gonna plan my food.
i need to take sum laxitives or something i am quite constipated at the mo :-(
friday
red day
lunch
-3xpagen rolls (hexb)
-lc light (hexa)
-onion relish (2 syns)
dinner
-scrambled egg bacon and cheese and tom sauce (hexa + 1 syn)
-yogurt
snack
-2xalpen light (hexb)
-flake (7syns)
-cheese curls (3.5 syns)
Laurie
MM addict
Morning-worked last night boo hoo, wasnt too busy got in bout half 9 ish.
Spent the whole day spring cleaning yesterday got 8 bags of rubbish from my bedroom to take to the dump later on.
Tried on my summer clothes from last yr they full off me ... Ebay here i come. Not gonna sell them until May sorta time when people will be looking for summer bits. Got mainly cropped jeans. Really nice ones from Evans ... im hoping that with the money i get from them to replace them...only this yr i can fit into clothes from most shops that go up to a 22/24... asda have got some nice cropped jeans only a 10er with 10% off thats £9 a massive saving im used to paying over £25 in the rip off shop 'Evans'...
not any more now im on the road to slimville ha ha ha....
anyway onto todays plan
sunday
extra easy
breakfast
-muller light
lunch
-chilli con carni and rice
dinner
-gammon
-mash pots
-veg
-cous cous cake
-gravy (1 syn)
snacks
-pagen krispy rolls (hexb)
-LC light (hexa)
-onion relish (1.5 syns)
-flake ( 7 syns)
Spent the whole day spring cleaning yesterday got 8 bags of rubbish from my bedroom to take to the dump later on.
Tried on my summer clothes from last yr they full off me ... Ebay here i come. Not gonna sell them until May sorta time when people will be looking for summer bits. Got mainly cropped jeans. Really nice ones from Evans ... im hoping that with the money i get from them to replace them...only this yr i can fit into clothes from most shops that go up to a 22/24... asda have got some nice cropped jeans only a 10er with 10% off thats £9 a massive saving im used to paying over £25 in the rip off shop 'Evans'...
not any more now im on the road to slimville ha ha ha....
anyway onto todays plan
sunday
extra easy
breakfast
-muller light
lunch
-chilli con carni and rice
dinner
-gammon
-mash pots
-veg
-cous cous cake
-gravy (1 syn)
snacks
-pagen krispy rolls (hexb)
-LC light (hexa)
-onion relish (1.5 syns)
-flake ( 7 syns)
Last edited:
Laurie
MM addict
hi ev1 just a quick update i put on a lb this week. i was gutted but have been extremly constipated and i know i should have carried on being 100% but i had the last 2 days off plan ...
today i have started off ok so lets just see how the day go's fingers crossed.
lunch
-wholemeal roll (hexb)
-ham
-bgty egg mayo
-onion relish (1.5 syns)
dinner
-spag bol without the pasta lol
-cheese (hexa)
-yogurts
snacks
-2xalpen light (hexb)
-flake (7 syns)
-cheese curls (3.5 syns)
today i have started off ok so lets just see how the day go's fingers crossed.
lunch
-wholemeal roll (hexb)
-ham
-bgty egg mayo
-onion relish (1.5 syns)
dinner
-spag bol without the pasta lol
-cheese (hexa)
-yogurts
snacks
-2xalpen light (hexb)
-flake (7 syns)
-cheese curls (3.5 syns)
Laurie
MM addict
well hello everyone i am back!
i litterally had a week off plan, through no fault but my own.
the scariest thing is i lost a lb this week lol.
last week i was so constipated i put on a lb so i got a lil suspision thats whats helped me lose this week.
Anyway me and my aunt are on a mission this week to lose more than ever b4...it starts today and i've already been naughty lol ( i mean i'v not ate anything yet----whoops)
wednesday
red day
lunch
-3x pagen rolls (b)
-3 x LC (a)
-onion relish (1.5 syns)
snack
-nectarine
dinner
-morrisons sausages
-brocolli
-small jacket spud
-cheese(a)
snack
-pineapple
-cheese curls with LC (yum) (3.5 syns)
-flake (7 syns)
i litterally had a week off plan, through no fault but my own.
the scariest thing is i lost a lb this week lol.
last week i was so constipated i put on a lb so i got a lil suspision thats whats helped me lose this week.
Anyway me and my aunt are on a mission this week to lose more than ever b4...it starts today and i've already been naughty lol ( i mean i'v not ate anything yet----whoops)
wednesday
red day
lunch
-3x pagen rolls (b)
-3 x LC (a)
-onion relish (1.5 syns)
snack
-nectarine
dinner
-morrisons sausages
-brocolli
-small jacket spud
-cheese(a)
snack
-pineapple
-cheese curls with LC (yum) (3.5 syns)
-flake (7 syns)
Last edited:
bettylollypop
soon to be skinny minnie
Well done on losing a lb x
Laurie
MM addict
thankyou hun
soooo another day another doller wish it was another 1lb off how cool would it be to lose a lb a day lol i'd be in my element
thursday
red day
lunch
-3x pagen rolls (b)
-LC (a)
-onion relish (1.5 syns)
-boiled eggs
-muller
dinner
-spag bol
-cheese
-brocolli
-mushrooms
-jacket spud (b)
snacks
-oranges
-kiwi
-aldi yog
-cheese curls (3.5 syns)
-flake (7 syns)
soooo another day another doller wish it was another 1lb off how cool would it be to lose a lb a day lol i'd be in my element
thursday
red day
lunch
-3x pagen rolls (b)
-LC (a)
-onion relish (1.5 syns)
-boiled eggs
-muller
dinner
-spag bol
-cheese
-brocolli
-mushrooms
-jacket spud (b)
snacks
-oranges
-kiwi
-aldi yog
-cheese curls (3.5 syns)
-flake (7 syns)
Laurie
MM addict
i've been off work for over a week and its my first day back tomorrow....really dont wanna but hi hooo its back to work i go lol
friday
red day
breakfast
-yogurt
lunch
-3xpagen rolls (b)
-LC (a)
-ryvita limbos (3 syns)
-orange
-pineapple
-2 x alpen light (b)
dinner
-tesco tinned steak
-cauli and brocolli
-tom sauce (1 syn)
-orange
snack
-cheese curls (3.5 syns)
-flake (7 syns)
friday
red day
breakfast
-yogurt
lunch
-3xpagen rolls (b)
-LC (a)
-ryvita limbos (3 syns)
-orange
-pineapple
-2 x alpen light (b)
dinner
-tesco tinned steak
-cauli and brocolli
-tom sauce (1 syn)
-orange
snack
-cheese curls (3.5 syns)
-flake (7 syns)
x
