LauraLoo's Food Diary

[LauraLoo]

Ugh. Saturday wasn't a good day - weigh in and I had STS again! Argh! Had felt really bloated though too so not sure what's going on with my body atm! :sigh:

Then had a really crap day with my DS and his behaviour and nonsense at bedtime, plus we were at (another!) birthday party during the day and I ate a cake etc - argh! I have no will power at these type of things. I'm fine when just in the house.

So anyway I am not even going to list and point stuff from yesterday, just draw a line under it and move on. It will prob do damage on next weeks weigh in though too but it's my own fault...

I'm also thinking of just sticking to my 20 points a day rigidly this week, not using my 5 extra ones and see how I get on....hmmmm.

 

[LauraLoo]

Sunday 18/7/10

Breakfast
Rice Crispies cereal bar (1.5)

Lunch
Wrap with 2 slice chicken, sweet chilli, light cheese slice and tomato and pepper (5)

Dinner
WW sweet and sour chicken (3.5) with 60g rice (3)

Snacks
Digestive biscuit (1.5)
Slice melon (0.5)
Curly Wurly (2.5)

Milk in tea (1)

Total = 18.5

 

[LauraLoo]

Monday 19/7/10

Breakfast
Belvita (3.5)
Apple (0.5)
Tea

Lunch
Veg and lentil soup (2)


Dinner
WW chips (3), 3 slices chicken (2.5), 30g low low cheese (2.5) salad cream (1) salad


Snacks
Plum (0.5)
WW choc dessert (3)

Milk in tea (1)


Total = 19.5

 

[LauraLoo]

Tuesday 20/7/10

Breakfast
Frosties cereal bar (2)
tea

Lunch
2 slice ww bread (2) 1 poached egg (1.5) hp sauce (0.5)


Dinner
Quorn chilli (2.5), 60g rice (3) sweet chilli sauce (0.5)


Snacks
Melon (1)
cereal bar (2)
Muller light (1.5)
Fudge (2.5)

Milk in tea (1)


Total = 20

 

[LauraLoo]

Monday 19/7/10

Breakfast
Frosties cereal bar (2)
Tea

Lunch
sweet chilli chicken wrap (6)
diet coke

Dinner
jacket potato and beans (5.5)


Snacks
Tortilla and lower fat humous (4.5)
Kit kat (2.5)
Few handfulls popcorn (1 ?)

Milk in tea (1)


Total = 22.5


I'm going to the cinema tonight too - can see me going over points! Will update later. xx

 

[kelz89]

your meals always sound so scrummy!

 

[LauraLoo]

Thursday 22/7/10

Breakfast
Frosties cereal bar (2)
Tea

Lunch
sweet chilli chicken wrap (4.5)
french fries (1.5)
activia fat free yoghurt (1)

Dinner
Ikea meatballs and chips :ashamed0005: (10)

I googled the nutritional info and I think 10 points (8.5 for meatballs and sauce and 1.5 for the chips I had)


Snacks
Fruit pastilles (2)

Milk in tea (1)

Total = 22

 

[LauraLoo]

Aww thanks Kelz, I do try to vary things otherwise I know what I am like...I get bored and go off track!