Laura's Low Carb Diary

[Quak]

Good luck with the transition back to food Laura xx

 

[teetiefunk]

Well back to Atkins today and had scrambled eggs and mushrooms for breakfast and I must say it was the best meal I've ever had lol

 

[Jim]

LOL, nice one. Morning Laura love

 

[Alpaca]

Morning Laura... mmmm, that first meal is always very special!

So how much did you lose just on the meal replacements?

 

[teetiefunk]

I lost 12 pounds in total including water weight after a naught meal.. But 8 pounds from what I was originally.

 

[Alpaca]

You can't grumble with that weight loss Laura! So good! Was that over a week?

 

[teetiefunk]

No it was over 2 and a half weeks. It wasn't that bad tbh I would defo do another 2-3 weeks when I get back from holiday

 

[Alpaca]

You've done SO well!

 

[Jim]

Hi laura

 

[Quak]

Afternoon Laura, how is the food going?

 

[teetiefunk]

Food is going great!! I love it... Just had
A chicken, Parmesan and avocado salad yum yum!!!

 

[lucy4loop]

Haha, bet you're loving using your teeth again !

 

[ladyfelsham]

Yep, nothing like chewing to make you feel satisfied (foodwise)

 

[Alpaca]

A chew and a crunch!

 

[teetiefunk]

I find I'm taking longer to eat things coz I'm
Savouring every mouthful. Had pork steaks and some fried red cabbage tonight for tea it was delicious I forgot how much I like cabbage.

 

[Quak]

We had gammon steak, fried eggs and cabbage friend in coconut oil with chorizo - totally yum!!!

 

[Alpaca]

Mmmm yum Bren and Laura!

 

[ladyfelsham]

Mmmm food is lovely ain't it?!

 

[girlygirl1]

Ha Ha oh yeah you said it - food IS lovely. Mmmmmm! That's why Atkins is so amazing. We can eat...!

 

[Jim]

LOL, Morning Laura