babybuffy84
Gold Member
Oh my little girl is nov 1st lol !!! X
Laura's Summer Slimming!
- Thread starter LauraLoo
- Start date
LauraLoo
Silver Member
#
Awww nearly the same birthday! Mine was due November 4th, just a few days early.
LauraLoo
Silver Member
Realised tonight I hadn't had any hexb yet, as I didn't end up having the SW chips as I had planned to with dinner! So had the ryvita fruit crunch after my dinner, was yummy with the quark topping and strawberries.
I MUST get some exercise done tomorrow, must must must - it's been far too long and my scales are just NOT budging down yet! Think the weekend will need to be a good one too....maybe need to make up some soup for either lunches or dinners!
I MUST get some exercise done tomorrow, must must must - it's been far too long and my scales are just NOT budging down yet! Think the weekend will need to be a good one too....maybe need to make up some soup for either lunches or dinners!
babybuffy84
Gold Member
#
Awww nearly the same birthday! Mine was due November 4th, just a few days early.
Oh mine was 6 weeks early an early surprise x
MissNix
Gold Member
I love that fruit crunch ryvita... might have to use for some of my HEBs this week!!
LauraLoo
Silver Member
Tuesday 30/5/2013
Breakfast - mango and coconut mullerlight
Lunch - Toast with tomato mackerel, spinach, sugarsnap peas and tomatoes
Dinner - Jacket potato and beans
Snacks - 1/2 banana, an apple, banana & custard mullerlight with strawberries
HExA - 1) 250ml ss milk
HExB - 1) 2 slices hovis bread (400g loaf)
Syns = laughing cow light (1.5)
Total syns = 1.5
Thursday turned into an EE day because we were out at Costco and it ended up being dinner time, luckily was able to get a jacket potato and beans from there so turned to an EE day and was able to not go off plan! It did mean however that we were home too late to be able to go out a run, grrrrr! Me and exercise this week are just not happening!! And I am actually v annoyed about it lol.
Breakfast - mango and coconut mullerlight
Lunch - Toast with tomato mackerel, spinach, sugarsnap peas and tomatoes
Dinner - Jacket potato and beans
Snacks - 1/2 banana, an apple, banana & custard mullerlight with strawberries
HExA - 1) 250ml ss milk
HExB - 1) 2 slices hovis bread (400g loaf)
Syns = laughing cow light (1.5)
Total syns = 1.5
Thursday turned into an EE day because we were out at Costco and it ended up being dinner time, luckily was able to get a jacket potato and beans from there so turned to an EE day and was able to not go off plan! It did mean however that we were home too late to be able to go out a run, grrrrr! Me and exercise this week are just not happening!! And I am actually v annoyed about it lol.
LauraLoo
Silver Member
Friday 31/5/2013
Breakfast - mango and coconut mullerlight
Lunch - 2 x alpen lights and a banana (was out with kids,no easy option on plan so took these with me on the way out the door!)
Dinner - Lemon chicken, spinach leaves and stirfry veg - delish!
Snacks - ryvita fruit crunch with quark and options & strawberries
HExA - 1) 250ml SS milk 2) 250ml SS milk
HExB - 1) 2 x alpen lights 2) ryvita fruit crunch x 2
Syns = lemon chicken syns (4), white wine (6), options (1.5)
Total syns = 11.5
Breakfast - mango and coconut mullerlight
Lunch - 2 x alpen lights and a banana (was out with kids,no easy option on plan so took these with me on the way out the door!)
Dinner - Lemon chicken, spinach leaves and stirfry veg - delish!
Snacks - ryvita fruit crunch with quark and options & strawberries
HExA - 1) 250ml SS milk 2) 250ml SS milk
HExB - 1) 2 x alpen lights 2) ryvita fruit crunch x 2
Syns = lemon chicken syns (4), white wine (6), options (1.5)
Total syns = 11.5
LauraLoo
Silver Member
MissNix
Gold Member
*radleygirl*
Gold Member
Laura's Weight Loss Mission with Type 1 diabetes - pics & food diary!
Lemon chicken looks yummy! x
Lemon chicken looks yummy! x
MissNix
Gold Member
That looks yum! What's in the dip? x
babybuffy84
Gold Member
Your meals always look delish !!!! My tummy is rumbling just looking through them !!!
LauraLoo
Silver Member
It is Franks Hot Sauce with low low cheese - which didn't really melt through it like I thought it would - won't do that again, will use philly light!
LauraLoo
Silver Member
Sunday 2/6/2013
Breakfast - 35g oats, fat free blueberry yoghurt & berries
Lunch - spinach, poached egg & mackerel salad & a coconut mullerlight
Dinner - BBQ - chicken, salad, 1 sausage, 1 frankfurter, veg kebabs, BBQ sauce (3?) birthday cake (5?)
Snacks -banana and custard mullerlight with mixed berries, a plum
HExA - 1) 250ml SS milk 2) few cubes feta cheese
HExB - 1) 35g oats 2)
Syns = frankfurter (3.5), low fat sausage (1), 8 olives (1), BBQ sauce (3?), birthday cake (5?)
Total syns = 13.5
Breakfast - 35g oats, fat free blueberry yoghurt & berries
Lunch - spinach, poached egg & mackerel salad & a coconut mullerlight
Dinner - BBQ - chicken, salad, 1 sausage, 1 frankfurter, veg kebabs, BBQ sauce (3?) birthday cake (5?)
Snacks -banana and custard mullerlight with mixed berries, a plum
HExA - 1) 250ml SS milk 2) few cubes feta cheese
HExB - 1) 35g oats 2)
Syns = frankfurter (3.5), low fat sausage (1), 8 olives (1), BBQ sauce (3?), birthday cake (5?)
Total syns = 13.5
LauraLoo
Silver Member
Aww thanks honey, hows your weekend been? Just noticed your countdown to Florida, wow! I can't wait to take my two in a few years, amazing holiday! Have you been before? x
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