Lets do it this time!!

[Truffles1981]

Weigh in tonight, really hoping for a 1lb!

Thurdsay 22 September 2011

Breakfast
2x ww wlmeal HEB
28g cheese HEA

Snack
Banana

Lunch
F/F supernoodles
Shape F/F Yogurt
Going to pop and get some pineapple

Snacks
Thinking of doing BBQ pork chops, Veg & SW wedges?

Dinner




Total Syns today:

 

[Truffles1981]

Lost a 1lb last week, so was really pleased with that. This week however could be a little more difficult due to having a day out with the girls on Saturday!! Drinking, chocolate & lunch out!! Had a blast though and dont feel bad about it just started fresh yesterday! Oh and its * week so not holding much hope for Thursdays weigh in!

Monday 26 September 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack
Banana

Lunch
Uncle Bens Risotto Bacon & Mushroom 5.5 syns
Melon


Snacks
Pineapple

Dinner
Pork Steaks with Mushrooms, peas, sweetcorn, carrots, brocolli & SW wedges
3 x Pink & White 7.5 syns

Total Syns today:13 syns

 

[Truffles1981]

Feeling really good about today!!!

Tuesday 27 September 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack
Banana & grapes

Lunch
Co op Egg Fried Rice 5 syns
Pineapple
Apple & Grape Pack

Snacks
Grapes

Dinner
Gammon, Peas, Sweetcorn, Parsnip, Egg & Jacket Pot

Total Syns today:5 so far
__________________

 

[Truffles1981]

Did a sneaky weigh at home this morning (know i shouldnt!) and think i may have sts, which i will be pleased with after what i ate this weekend!! We will see tomorrow night at weigh in though!

Wednesday 28 September 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack
Banana & grapes

Lunch
Co op Salad Bowl 5.5 syns
WW Yogurt

Snacks
Grapes

Dinner
Salmon, HUGE SALAD, Boiled Pots.
2 x Pink & Whites 5 syns

Total Syns today:10.5 syns

 

[Truffles1981]

Weigh in tonight, bit worried about it feeling really fat and bloated today!

Thursday 29 September 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack
Banana

Lunch
WW Yogurt

Snacks
Grapes & Apple Pack

Dinner
Gammon, Tinned Toms, Mushrooms, Onions & Pots

Total Syns today:

 

[Truffles1981]

Nightmare few days, my little girl has been ill all weekend and still isnt right!! Gainied 1/2 lb last week which i wasnt shocked at, and to be honest cant see this week being much better.

Wednesday 5 October 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack


Lunch
Co op Tuna Salad 5.5 syns
Mullerlight yogurt

Snacks


Dinner
Gammon, Jacket Pot, Brocolli and Parsnip i think

Total Syns today:5.5

 

[Truffles1981]

Weigh in tonight!! Not going to be great is it.

Thursday 6 October 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack
Grapes & Melon Snack Pack

Lunch


Snacks
Raspberries

Dinner


Total Syns today:

 

[Truffles1981]

Lost 1/2 lb last week.

Monday 10 October 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack
Banana

Lunch
Tin Of Spaghetti
Grapes
Snacks
Apple

Dinner
Gammon,Jacket Pot, Onions, Peppers.
Pink & White x2 5yns
Butter 5 syns

Total Syns today:10 syns

 

[Truffles1981]

Just been looking back at my diary and realised its actually a very boring read! Need to make more of an effort. Todays menu isnt going to look great as i forgot my lunch so just going to go with what packets are in my work drawer! I did remember banana and Grapes though. I feel i have lost my way a little at the moment, dont seem to have the motivation then wonder why i have not lost anything! HELP ME. Right here is todays menu-

Tuesday 11 October 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack
Banana

Lunch
F/F Supernoodles
Grapes

Snacks
Nothing today, didnt bring anything to work!

Dinner
Thinking of having steamed fish, sw wedges and steamed veg (Brocolli, Cauli & Carrots)

Total Syns today: 15 syns

so had a bit of a bad day, stuffed some chocolate down my throat but i really dont think it was more than 15 syns so going with that!

 

[Truffles1981]

So i seem to have the same breakfast every morning, really should start having a change!

Wednesday 12 October 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack
Banana

Lunch
Tin of Spaghetti
Think i will also pop and get some pineapple

Snacks


Dinner
Omlette & Steamed Veg

Total Syns today: syns

 

[Truffles1981]

Thursday 13 October 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack
Banana

Lunch
Tin of Spaghetti


Snacks


Dinner
Gammon, Egg SW Chips & Veg

Total Syns today: syns

 

[Truffles1981]

Had a weekend off slimming world as myself, hubby and daughter went on a mini cruise! There was no way that i was not eating all that fantastic food. But it has come at a price - 4lb on this morningwhen i weighed at home! I am hoping that will be gone by weigh in on Thursday. Cant really justify 4lb on as didnt eat enough for that - maybe 2lb at the most. Although it is star week and that doesnt help.

Tuesday 18 October 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack
Didnt bring anything today

Lunch
Went with a tuna salad from co op 5.5 syns
Mullerlight


Snacks


Dinner
4 x Tesco healthy living Sauasages 2 syns
Boiled Pots
Steamed Brocolli, Carrots, Peas, Sweetcorn
Bisto Gravy 4 syns

Total Syns today: 11.5 syns so far

 

[Truffles1981]

Still feeling really bloated today, and the scales are still showing a gain. Never mind, was good yesterday and hoping to stay on track today.

Wednesday 19 October 2011

Breakfast
28g shreddies HEB
Semi Skimmed Milk HEA

Snack
Banana
Cucumber & Toms

Lunch
Tin Of Spaghetti
WW Yogurt

Snacks
Grapes

Dinner
Going out with my Grandparents but have checked the menu out and will go with-
Salmon, New Pots and Veg
so things didnt quite go to plan, they had run out of Salmon!! So went with Scampi, Jacket Pts, Salad and peas. guessing no more than 15 syns???

Total Syns today: 15?

 

[Truffles1981]

Not going to weigh in tonight, weighed at home this morning and still showing a good gain and dont see the point of paying to be told something i already know. At least now i have a week to lose the weight i popped on and hopefully a little more!

Thursday 20 October 2011

Breakfast
Oats so simple Sachet HEB
Semi Skimmed Milk HEA

Snack
Banana

Lunch
Salad - lettuce, Onions, Toms, Cucumber.
WW Yogurt

Snacks
Grapes

Dinner
Gammon, SW Wedges, Roasted Parsnips, Mushrooms, Onions & peppers, Peas and Sweetcorn!!

Total Syns today:
__________________

 

[bluejoanna]

Hiya Truffles,

Just been reading your diary and your mini cruise sounded like you all had a great time - i don't blame you for enjoying the grub. If i can make a tiny suggestion - go to WI tonight, you know you will have gained - i did the same last week, my friend persuaded me to go and it really spurred me on to do well this week. No matter what the scales say, the meetings are never a waste of time. Whatever you decide to do, keep up the good work and keep up with the diary too - really helps us all. x

 

[Truffles1981]

Hi Bluejoanna

Thank you so much for your advice. Its nice to know that someone reads my entry!! I didnt go in the end, but have been really focused, so keeping my fingers crossed for weigh in!

Monday 24 October 2011

Breakfast
Oats so simple Sachet HEB
Semi Skimmed Milk HEA

Snack
Banana

Lunch
Salad - lettuce, Onions, Toms, Cucumber.
WW Tuna Mayo & Sweetcorn 2 syns


Snacks
Grapes

Dinner
Ended up with Breast of Chicken, steamed veg and sw wedges.
Bisto Gravy 5 syns

Total Syns today: 7
__________________

 

[desperate2Bslim]

What's for dinner my dear?

 

[Truffles1981]

Oh dear seem to be dinnerless!!! Better change that!!

 

[Truffles1981]

Feeling really positive about this week, I CAN DO THIS!!!

Tuesday 25 October 2011

Breakfast
Oats so simple Sachet HEB
Semi Skimmed Milk HEA

Snack
Banana
Toms & Cucumber nibbles

Lunch
Tin of Spaghetti
Tesco Fat Free Yogurt - 2 syns


Snacks
Grapes

Dinner
Home made stew bubbling away in the slow cooker as we speak!!
Pots, swede, Parsnips, carrots, onions, leeks
Tesco Yoo fat free yogurt - 2 syns
Hi Fi Bar 3 syns

Total Syns today: 7

 

[Truffles1981]

So i wont be buying the Tesco Yoo yogurt pots again, i thought fat free yogurts were free! How wrong i can be - 2 syns each!!!! Never mind last one today!

Wednesday 26 October 2011

Breakfast
Oats so simple Sachet HEB
Semi Skimmed Milk HEA

Snack
Banana

Lunch
Tin of Spaghetti
Tesco Fat Free Yogurt - 2 syns


Snacks
May pop and get some pineapple

Dinner
Now this is where it could go a little wrong, going out for a meal with the girlies tonight, i am going to go along the fish line i think! Will see what is on offer and update tomorrow!!
Total Syns today: 2 so far