Lets do it this time!!

[Truffles1981]

Oh dear really let the food diary slip this weekend, plus not been that good either. Whats wrong with me! I just cant get the motivation i need to do this, i will be moaning on Thursday when i weigh and put on!! Come on you can do this only a stone to go!!

Monday 31 October 2011

Breakfast
2 x Nimble HEB
Semi Skimmed Milk HEA
Light Spread 5 syns

Snack
Banana

Lunch
Ham Salad - Lettuce, Cucumber, Toms, Onions, Ham
Heinz light salad cream 5 syns
WW Yogurt

Snacks
Grapes & Apple

Dinner
Going to mums tonight, Homemade Stew
Pink & white 2.5 syns

Total Syns today: 12.5

 

[Truffles1981]

Last nights stew was sooooo yummy had 2 helpings!! Cant believe something so nice has no syns!

Monday 31 October 2011

Breakfast
2 x Nimble HEB
Semi Skimmed Milk HEA
Light Spread 5 syns

Snack
Banana

Lunch
Uncle bens Sweet & Sour Rice pot
WW Yogurt
Grapes

Snacks
Orange

Dinner
Thinking of going down the pasta route, will update tomorrow
Ended up with Pasta, Passata, Onions, Mushrooms, Garlic & Chilli, very nice it was too!!
Pink & white 2.5
4 mikados 4

Total Syns today: 11.5 syns

 

[Truffles1981]

Wednesday 2November 2011

Breakfast
Omlette - Toms, Onions, Mushrooms, 2 eggs

Snack
Banana
Mint Hi Fi Bar HEB

Lunch
Salad - Toms, Lettuce, Cucumber, Onions,
WW Tuna & Mayo 2 syns
WW Yogurt


Snacks
Orange x 2
2 x mini suasage 4 syns

Dinner
Not sure yet??
went with Bacon, Eggs, Beans & Frylight Pots
2 x pink & white 5

Milk through the day HEA

Syns - 11

 

[Truffles1981]

Thursday 3 November 2011

Breakfast
2 x nimble HEB
1 x laughing Cow HEA
Milk through day HEA

Snack
Banana


Lunch
Mushrooms, Onions & Toms
2 x nimble 6 syns


Snacks
Orange x 2


Dinner
Hompride chicken curry with onions & Mushrooms 6 syns
Boiled Rice


Syns - 12
__________________

 

[Truffles1981]

What a wekend, found out on friday that one of our offices are closing, and thats been the start of the weekend from hell!!
So lets do the same thing that happens every monday and start again!!

Monday 7 November 2011

Breakfast
2 x nimble HEB
Butter 5 syns
Milk through day HEA

Snack



Lunch
Uncle Bens Rice Time - Chilli 1.5 syns
Banana
Yogurt


Snacks



Dinner
tesco heakthy living Sauage 2 syns
Mixed veg
Pots
Gravy 5 syns


Syns - 13.5!!!
__________________

 

[Truffles1981]

Tuesday 8 November 2011

Tired, fat & fed up!!

Breakfast
28 g Oat So Simple HEB
Milk through day HEA

Snack
Banana


Lunch
Tin of Spaghetti
Yogurt


Snacks
Kiwi Fruit


Dinner
Gammon, fat removed
Mushrooms, Onions, Mixed peppers
Mushy Peas
Pots



Syns -15
________

 

[Truffles1981]

Wednesday 9 November 2011

STILL Tired, fat & fed up!!

Breakfast
2 x weetabixHEB
Milk through day HEA

Snack
Grapes
5 x sweets 5 syns


Lunch
co op Salad bowl 5.5 syns


Snacks
Banana
treat sixe choc bar 4


Dinner
Chicken Breast
SW chips
Mixed Veg

Syns -14.5