Lets do onplanuaries

[tipperary]

Oh no Mary, sorry to hear that. Hope no major damage has been done.

 

[tipperary]

Thursday is yes
Fri, sat and sun all no

20 on plan 4
8 off plan 6

Not doing so good, but good to actually see the count

 

[angie-bum]

Oooh gotta come back on this thread to be accountable.
Too many buns and booze gone past my lips since Thursday

Okay
Exercise- yep, peddling as I type
Plan: no pudding, no booze today
Having a fast day- black coffee and herbal teas for me today until protein and veg meal tonight, followed by protein bar last thing. Turning the diet bus around, cos I went in the wrong direction for 4 days!

 

[tipperary]

20 on plan 5
8 off plan 6

Monday is yes

 

[Cavegirl21]

I'm back on it.

Last time I logged was Day 4. Only a yes to sugar was on Saturday as it was my birthday and I had a raisin whirl. But exercise has been a complete fail unless you count litter picking most days.

So today is Day 12.

Day 11 was No sugar and an hours litter picking.

 

[tipperary]

20 on plan 6
8 off plan 6

Tuesday is yes

 

[Cavegirl21]

Day 12 of 28 Had a hospital appointment and caught an early train. Didn't want to look around the shops so I sat in the hospital Costa. Had a cup of tea and a ..............................................................................lemon muffin.
They weighed me and I was 9st 5lbs with jeans, 2 jumpers and shoes on so don't feel too bad about having it.

 

[tipperary]

Hope the appointment went ok for you

 

[tipperary]

Wednesday is a yes

Plan for 20 yes days leaving 8 no days
Have 7 yes days and 6 no days

Plan is
Sugar free
Vegan
No alcohol
Get some exercise

 

[tipperary]

Thursday is a yes

February Plan for 20 yes days leaving 8 no days
Have 8 yes days and 6 no days

Plan is
Sugar free
Vegan
No alcohol
Get some exercise

 

[Cavegirl21]

Day 13 no sugar and a couple of walks.

Day 14 No sugar and an hours litter picking.

 

[Cavegirl21]

Hope the appointment went ok for you

They have given me a years open appointment so if I want to see them I can before my yearly appointment date............. .

 

[tipperary]

Friday and Saturday planned no's

February Plan for 20 yes days leaving 8 no days
Have 8 yes days and 8 no days

Plan is
Sugar free
Vegan
No alcohol
Get some exercise

 

[Cavegirl21]

Day 15 no sugar and a hour and half litter picking.

Day 16 No sugar and an hours litter picking.

Litter picking might not seem like much exercise but it's very tiring.

 

[Cavegirl21]

Day 17 A long walk followed by a slice of m&s Gluten Free Lemon cake.

Doing my best for February as it's now half term and I'm not very good when I don't have my days planned out. I just go with the flow.

 

[tipperary]

Sunday is a yes

February Plan for 20 yes days leaving 8 no days
Have 8 yes days and 8 no days

 

[Cavegirl21]

Day 18 A long walk followed by a Gluten Free hot cross bun.

Doing my best for February as it's now half term and I'm not very good when I don't have my days planned out. I just go with the flow.

 

[Cavegirl21]

I'm back from being away and had too many g/f hot cross buns and g/f lemon cake.

From tomorrow there are 7 weeks until Easter. So I'm aiming for 7 weeks of no sugar and 20 mins on exercise bike every day except 2 days when I won't be here.

So I think it's 55 days until Easter Sunday.

 

[Cavegirl21]

Day 1 of 55 done

No sugar and 20 mins on exercise bike.

 

[Cavegirl21]

Day 2 of 55 done

No sugar and 20 mins on exercise bike.

90 mins litter picking.