Well, hubby (jamesky) and I have both lost 4 stones each and we can happily say that we have been a lot more randier since starting the diet. We are gradually increasing our repertoire and often notice that parts of our bods have changed/shrunk/improved if ya get my meanin'!
We often say what are we gonna be like when we have lost even more weight but we both seemed to have quite an immediate reaction after losing weight the first week.
Helen
P.S. Its great exercise for toning up too! lol
We often say what are we gonna be like when we have lost even more weight but we both seemed to have quite an immediate reaction after losing weight the first week.
Helen
P.S. Its great exercise for toning up too! lol