The bike I have plagiarised a pic of below (the second is better) because I have currently hidden it in my dads garage until I can work out where its going to live. We have very little room unfortunately. I need husband to get a lot of stuff (read crap) out of the shed! Its sooo pretty though and when I have a front basket and a little seat for the munchkin I'll be all set! A little early bday pres to me
Spirulina is algae and (apparently) is pretty much the most nutritious foodstuff available to man. It's all protein and amino acids and iron and b vitamins and so on and on. The benefits are really very far reaching. Since going veggie I have had an awfully sore top lip. Clearly some kind of deficiency, so I started with a multi-vit with iron, then went and go a high potency b vit supplement, neither of which made an iota of difference. Finally I'm trying those in combination with the spirulina and flaxseed. I have literally never eaten this well in my whole life so why does my lip still hurt?? I'm hoping that a shot of spirulina a day with the rest of it all may chip away at the deficiency. If anyone has any better ideas I'm open to offers?! I use lip balm, I've bought some really expensive
ones, some average ones and some Vaseline and they do nothing but relieve it. Once they wear off I'm back to being scared to smile.