Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[ginlin]

Well I might weigh as scales were down a bit this morning !!

You know what I'm like

Good luck if you do decide to weigh!

 

[Jaffa Cake]

Live from class

1.5lb off so bah sucks to SP !!!

Only 1lb over target now

 

[Jaffa Cake]

Feel so much better

 

[janetelizabeth]

Wow...well done to you Jaffa....yeah no more SP for you!!!

 

[Jaffa Cake]

Thank you it means the pressure is off next week to get weighed after the bank holiday as I know we are eating out Saturday but not sure where yet

 

[janetelizabeth]

You've done well, even with eating out at the w/e...brilliant work! Lets hope I can do something *spectacular* tomorrow as I don't really want to miss another weigh in.

 

[Jaffa Cake]

I hope you do well tomorrow

Now eating out tomorrow night with my mum and going to her local Chinese restaurant plus meal out on Saturday and maybe off plan Sunday or Monday or both !!

 

[janetelizabeth]

Thanks Jaffa....
Sounds like you have some treat days coming...goodo!!
I've only just realised the B/H is this w/e...thought it was the week after. I'm never keen to go far because the traffic on the coast is always bad. Either folk heading this way or others driving along the coast. I have read the weather's supposed to perk up too.

 

[ginlin]

Well done Jaffa x



Sent from my iPhone using MiniMins.com

 

[Jaffa Cake]

Thank you

I feel so much better doing green days.
Even if I do EE if I have tuna or salmon I still usually have my 2 hex bs so I don't miss out !

 

[janetelizabeth]

I've given myself a good talking to this morning about eating stupid and gaining and then playing catch up...!!

 

[Jaffa Cake]

I don't mind a gain if I have a good meal to show for it as food is for enjoyment
Its the stupid uncalled for gains that get me down like last week

 

[janetelizabeth]

Yes I know that happens to us all with body fluctuation etc but my issue really is eating stuff I shouldn't be that just sits tight in my system and bloats my stomach. I really have to be more diligent in my choices.
I started today... We were invited to friends this afternoon. Joseph being Joseph wanted to take a cake or biscuits with us but I disagreed saying when they came to us we (he) provided those. I was determined that if they offered anything I'd probably politely decline (wheat!) but thank goodness nothing was on offer!! Success!

 

[dsjb99]

Well done Jaffa, you should be really pleased

 

[Jaffa Cake]

Had a lovely meal out and didn't make bad choices.
I had sweetcorn soup followed by bean curd in black bean sauce with beansprouts instead of noodles or rice

 

[janetelizabeth]

Well done you Jaffa...yes you did make good choices. I don't think Chinese restaurants are much on desserts either.

 

[Jaffa Cake]

This one only really has ice cream desserts which obviously I can't have.
Hospital again tomorrow afternoon with the results of my last test

Will message when I can

 

[janetelizabeth]

True...I've had ice cream with lychees.

Thanks, hope it's an informative appointment. Will be thinking of you.

 

[Jaffa Cake]

Yuck lychee
My mum likes them

Scales up by 0.5 to 1lb but to be expected as Tuesday I only ate 2 egg muffins and melon before weigh in
Whereas yesterday I ate normally and had Chinese last night

 

[janetelizabeth]

Yes I've just said the same on my diary about me eating far less on Tuesday...
I can take or leave lychees...Joseph loves them!