Morning, been a bit slack on here but that is because I haven't been dieting as such. Have found out that fasting is not good for gallstones either, so probably why I have felt so awful and had more bad attacks lately. Off to Alton Towers and Warwick Castle for 4 days next week so will be eating unhealthy, so will have to decide what to do when I get back as I dont want to pile all the weight I have lost back on, so am trying to be careful. Weighed on Wednesday morning after I came out of hospital and I weighed in at 13 stone 4lb, this morning I am 13 stone 2.4lb, so a slight loss but not been particularly good on the diet front, but haven't pigged out either. I am trying to just eat 3 meals a day and have lower calorie meals in the evening.... all I can do for now I guess....
Thanks for the well wishes, and yes Lelly, it is low fat for gallstones, although for me that really doesn't seem to make any difference as it seems to be the days I eat the less fat that it flares up more..... not an excuse to pig out tho.... take care every one xx