huwiesmummy
Gold Member
Lol oh dear...
Lindsay's progress
- Thread starter linski24
- Start date
xbrollyx
Full Member
Linski were about the same measurements, I'm 5ft but weigh 10st10.
I'm also a 34F!
How weird.
I find btw that although I aim for 12-1400 calories I tend to be forcing myself to eat an extra small meal. Not hungry at all on 1200 calories. I do eat back exercise cals though and not sure you're supposed to.
xx
I'm also a 34F!
How weird.
I find btw that although I aim for 12-1400 calories I tend to be forcing myself to eat an extra small meal. Not hungry at all on 1200 calories. I do eat back exercise cals though and not sure you're supposed to.
xx
linski24
Gold Member
Linski were about the same measurements, I'm 5ft but weigh 10st10.
I'm also a 34F!
How weird.
I find btw that although I aim for 12-1400 calories I tend to be forcing myself to eat an extra small meal. Not hungry at all on 1200 calories. I do eat back exercise cals though and not sure you're supposed to.
Ha that is wired lol
I'm quite happy eating 1500 cals lol .. I can always fill it :-D
Sent from my iPhone using MiniMins
linski24
Gold Member
Baby-belle
Gold Member
Great loss!
huwiesmummy
Gold Member
Yay it's about time! We finally had a loss let hope the scales keep going down!
linski24
Gold Member
Thanks Tam . It IS about time
Lauren 1500 is TDEE -20%
Sent from my iPhone using MiniMins
linski24
Gold Member
Well did my class tonight ... It's a HIIT class. Mondays are more intense so my calorie burn was 430 (hrm) ... On a wed it's only 350 ... So I'm going to try and go on Mondays ... Work allowing and hubs work allowing .. (Child care) ...
I used the hand weights in the class tonight .. First time in over a year coz of shoulder probs ... Loved it
Sent from my iPhone using MiniMins
I used the hand weights in the class tonight .. First time in over a year coz of shoulder probs ... Loved it
Sent from my iPhone using MiniMins
linski24
Gold Member
Well done you
Day 1 complete ..!!! You have achieved x
Sent from my iPhone using MiniMins
linski24
Gold Member
Oh it appears to have been deleted ... Maybe the lady who started the thread was pissed at me for giving advice ... Or more likely the moderators deleted it did to the advice I gave you ..... Which is odd seeing as the link was given pages before too ..!
I will private message you the link ... I don't want this thread deleted ..!!
Sent from my iPhone using MiniMins
linski24
Gold Member
think i have got the hang pf this fitbit at last lol
Have made a fish pie for dinner with a seperate one for me with mashed BNS instead of potato. x
have sinusitis but with pain killers i may be able to shred later.
Im going to see my mum tomorrow who will have NOTHING healthy to eat..!!!! will just have to adapt lol
Have made a fish pie for dinner with a seperate one for me with mashed BNS instead of potato. x
have sinusitis but with pain killers i may be able to shred later.
Im going to see my mum tomorrow who will have NOTHING healthy to eat..!!!! will just have to adapt lol
TracyGWill
Gold Member
linski24 said:
The thread's still there. ?? xx
