Lindsay's SW Diary

[yummymummylinzi]

Gd luck with it! What are you doing? I never did mine yesterday oops but going to tonight, anythings better than nothing right lol xx

 

[yummymummylinzi]

Yesterdays diary:-

B - Shape Apple Crumble (0.5), Satsuma
L-Bacon. Egg, Mushrooms, Tomatoes, W.Toast with Clover Light (HEB+2)
T-Chicken, Mash with 60g Low Low (HEA), SW Roasters, Carrots, Green Beans, Y.Pudding (2), Gravy (3)

S-Milk (1), Alpen Light (3) Total=(11.5)

 

[littlemissnaughty]

Gd luck with it! What are you doing? I never did mine yesterday oops but going to tonight, anythings better than nothing right lol xx

I'm doing jogging, sit ups, tummy crunches and fast steps. I started off doing 5 mins jogging, 10 of each tummy crunches and sit ups and 1 min fast steps. I am upping the amount and time each day just slightly so hopefully by the end of the month I will be able to do about 30 mins worth xx

 

[yummymummylinzi]

That sounds fab youll soon be able to so the thirty mins. Ive not done anything tonight as been helping my daughter with her gymnastics. Definately need to tomoro.

B-Banana
L-W.Roll (HEB) with Ham, EL Mayo (1), Tomato and Satsuma
T-J.Potato with Low Low (HEA), Beans, Bacon (Forgot to have apple for superfree oops)

S-Pom Bears (5), Milk (1), Picking (1.5) Total (8.5)

 

[yummymummylinzi]

Had a busy few days so not had chance to pop on with my diarys. Ive done the workout twice too.

27th Feb
B-Shape Blackberry Yoghurt, Banana
L-W.Toast (HEB+1), Ham, Egg & 30g Cheddar (HEA)
T- Leftover Greggs Pasty :/ (10)

S-Milk (1), Picking (1.5), Aero Orange Biscuit (5) Total (18.5) oooooops

28th Feb

B-Alpen Light (HEB), Satsuma
L-J.Potato with Low Low (HEA), Tuna Mayo (3), Lettuce
T-Mugshot, Apple

S-Milk (1), Small Glass of wine (6) Total=(10)

Yesterday

B-Apple
L-Bacon, Egg, Mushrooms, W.Toast (HEB+2)
T-Chicken stuffed with Low Low (HEA) wrapped in Bacon, SW Mustard Sauce, Lettuce

S-Milk (1), Hot Choc (1.5) Total=(4.5)

 

[yummymummylinzi]

Yesterdays Diary

B-Alpen Bar (HEB), Apple
L-Pork, Mash with Low Low (HEA), Stuffing (3), Gravy (3), carrots, Green Beans, SW Roasters
T-Banana

S-Milk (1) Total (7)

 

[yummymummylinzi]

Lost 4 pound today Got my stone award and slimmer of the week again. So pleased, cant wait to get to target xx

 

[littlemissnaughty]

Wow 4lbs!! That's a fantastic loss and well done on your stone award, you must be so pleased xx

 

[Maverick]

Well done, fab loss xx

Sent from my iPhone using MiniMins

 

[yummymummylinzi]

Thank you Im so pleased. Normally Id have given up dieting by now but Im not finding it that hard at all.

B-Apple, Alpen Light (3)
L-W.Roll (HEB), Ham, Mayo (1), Beef Space Raiders (3), Satsuma
T-J.Potato with Low Low (HEA), Beans, Banana

S-Milk (1) Total (8)

 

[yummymummylinzi]

B-Shape 0% Cherry Yog, Apple
L-Bacon, Egg, Mushrooms, Tomatoes, Toast (HEB+1), Pear
T-Chicken Mugshot, Melon, Milk (HEA)

S-Syn Free Pancakes, Jam (1), Picking (3), Space Raiders (3) Total (8)

 

[yummymummylinzi]

Not been on for a while had a really busy week. Lost 1 pound at weigh in yesterday, its star week so pleased with that. I wasn't as strict last week so going to have a good week if I can, hoping to lose 2.5 this week to get my 10% but am out the weekend so might struggle. x

 

[yummymummylinzi]

Well I stayed the same last week but had a great weekend off plan so was happy with that. Have been back on track this last week and have lost 3.5lb at weigh in and got my Club 10 another 2 pound and Ill have lost a stone and a half and will be halfway to target. Not been tracking as much lately but going to try and put food diaries on again this week.

B-Banana
L-W.Roll (HEB), Ham, 30g Cheddar (HEA), Lettuce, EL Mayo (1), Apple, Mullerlight Apple Pie (1), Beef Space Raiders (3)
T- Mushy Pea Curry with Mushrooms, Uncle Bens Chicken Rice (1.5)

S-Milk (1) Total - (7.5)

 

[littlemissnaughty]

Fab result hun, you must be so pleased.
I thought you had been quiet lately. Nice to see you back.xx

 

[yummymummylinzi]

Done rubbish again with food diaries lol. Lost another 2lb this week though and got my stone and half award xx

 

[littlemissnaughty]

Well done hun, you must be over the moon and so nice to see you've got your nice new shiny on your bottom. 1 and half stone is amazing :clap: