You superstar saturday night on plan and exercised! Im very impressed and also very proud of you. I need a leaf out of your book.
We have 4 weeks must get my act together.
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I have to make the most of it whilst I am motivated as I am sure it won't last long! Hope you are able to get your act together, as you say, however I thought you were doing really well with the calorie counting?
Can't believe the weekend is almost over again. No exercise today, OH was watching a programme when I wanted to do it and then just not got round to it today. Sorted a lot of stuff out today and stuck it on ebay. If it doesn't sell I'll probably take it to the charity shop. Just had dinner and only just sat down properly!
Can I ask how you make your pancakes please? Just 'normal' mix or is it some kind of Slimming World recipe? Do they have syns? I absolutely love pancakes drenched in lemon juice and sugar but would love a sw allowable version.
Your dinner sounds yummy.... we didn't have roast today, I had lentil and veg curry (previously cooked and portioned in the freezer) as we've been out most of the day.
They are indeed SW pancakes and syn free! Mix your hexb of oats in a muller light yoghurt overnight in the fridge. I use aldi own vanilla with choc sprinkles. Beat in 2 eggs the next day. Beat it in well and I add a splash of milk to loosen the mixture but you don't have to. I have a small frying pan that I preheat with fry light, tip mixture in the put a lid on. When set and bubbling I flip it over for a minute or 2. This mixture makes three of my size pan so I keep them warm under the grill whilst cooking the others. They are thick like American pancakes rather than creeps but they feel like such a treat. I have them most weekends.
Ooh yummy! I shall file this away and definitely be trying those. I'm starting Kay's Salad Challenge tomorrow and not sure that I can have them on that but if not, it'll be my treat for when its over. thanks indeed
Wow, just got in. Had a manic day. Had a training course today but popped into work first thing to make sure everything was set up for the interviews today. Then I training from 9 til 5.30. Popped in home for a coffee and a fag then out to parents induction evening at the secondary school my son starts in September. Then into tesco to buy fruit and a few other bits. No dinner as yet, can't be bothered but OH did save me a few sausages if I want them. Food not the best today as it was a buffet.
breakfast: branflakes, berries, skimmed milk
lunch: 2 x 1/4 tuna mayo sandwich on wholemeal, 2 x 1/4 turkey sandwich on brown. Hummus and pepper/celery, 2 mini chicken sticks, veg samosa. Not the best but not too bad.
snacks: packet of oat and honey biscuits (2 in portion) at training course
exercise: none today Going to struggle tomorrow and Wednesday as well as have stuff going on straight from work until I pick kids up. Might be able to fit it in after picked kids up if I can get the TV to myself for half an hour!
Whats happened to us mate, not enough hours in a day! I have daughters induction meeting tomorrow so will be a late one there, end of year cocerts,discos, proms ive had enough already!!
Good luck fitting in the exercise tomorrow. You are on such a roll try and find time before the motivation dissapears mate. Xxxx
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Evening all. Busy day again today, work, meeting, swimming lessons for son, dinner. Eldest enjoyed his first induction day at secondary school and is there again tomorrow. No time for exercise again.
Breakfast: branflakes berries skimmed milk
lunch: JP salad egg mayo (2 syns)
dinner: JP salad cheese beans
snacks: 2 choc digestive biscuits (9 syns)
another busy day tomorrow, another meeting straight from work. Exercise suffering!
I had them twice today too...How lovely and filling forgot how nice they can be.
My daughter went for her ind day today and she is so petrified... ""Its too big and they give you detention for wrong uniform and getting to class late"" She did make me smile bless her. she has a summer day and family BBQ on sat so we will see how she is after that.
Dont worry about the exercise mate your doing so great that it will show on scales anyway.
Have a nice day tomorrow. xx
Hope your son likes his school
Weather is glorious here today. Managed to do some exercise today. 3 of davinas sessions, aerobics, legs and abs. Stew is on the go, just got to do some veg to accompany it. Lunch was very naughty today, it was leek and potato bake day with choc and orange cake. It's my favourite of the school dinners, I allow myself to have it as it's only once every 3 weeks.
Breakfast: branflakes berries skimmed milk
lunch: potato and leek bake with carrots and green beans with choc and orange cake
Glad the weather is good for you mate. It's beautiful down here too! Dinner sounds great. I have no motivation to cook at all, but want something on plan to eat. Dilemmas