Lisa's learning to stay on track one meal at a time !!

Well done on the weight loss hun! I'll be keeping my fingers crossed that you're in the 9s next week. I'm off work poorly sick and bad today, so I'm feeling a bit sorry for myself. It's probably all the absolute crap I've eaten this week, and the excessive alcohol consumption at the weekend, oops! :eek: Haha! Ah well, at least I know that when I get back on track I can shift the weight that I put on this week...not going to stress over it!

Half term next week, so hopefully I shall resume my regular posting!

Hope you're keeping well and enjoy your holidays xxx
 
dudette2001uk said:
Well done on the weight loss hun! I'll be keeping my fingers crossed that you're in the 9s next week. I'm off work poorly sick and bad today, so I'm feeling a bit sorry for myself. It's probably all the absolute crap I've eaten this week, and the excessive alcohol consumption at the weekend, oops! :eek: Haha! Ah well, at least I know that when I get back on track I can shift the weight that I put on this week...not going to stress over it!

Half term next week, so hopefully I shall resume my regular posting!

Hope you're keeping well and enjoy your holidays xxx

Hi Hun nice to see you back was getting worried hadn't heard off you,sorry to hear your not feeling well hope you feel better soon !!!
Yeah my little girl is off playgroup next week and its her birthday so busy week ahead !!
 
Lunch hubby made a quiche he did it with pastry luckily I'm not a fan off pastry so I just ate the filling and chucked the pastry away so it was syn free smoked bacon egg mushrooms & tomato :)



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Had a weird day been really busy but have felt a bit off shaky and spotty eyes etc so not sure what's going on :( !!!
This afternoon I had a ripple me and hubby shared it so allowed 6syns plus my hifi bar earlier 3 syns dinner was lush !!! 2 syns for salad cream
So 11 syns so far but I might have a caramel options before bed so if I do that would be 13/15 so that's ok :)

Here's a piccy off my dinner have been picking at the ham since too !! Lol



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Didn't bother with the hot choc went to bed as I was feeling rough and today I've woken up with sore throat a bit sniffly so defo coming down with something :(


Friday
Bran flakes & milk (hea &heb)
Fruit salad melon kiwi mango pineapple

Then coffee and 2 biccys :( 7 syns !!!! :(

Lunch
McCain spud (1syn) left over curry out the freezer (3syns )
Feel like I need stodgy today !!

Dinner
Thinking chicken bolognaise with broccoli
Meant to be going to a fireworks display tonight so will have a big tea so I'm not tempted by the BBQ!!'
 
Been off plan yesterday & today

Lots going on and my little girls third birthday party I wasn't too naughty just stuck to diet coke and mostly bowls off chilli that my hubby made which was syn free also went on a date night with the hubby last night and went to see skyfall & went to frankie & bennys ended up having burger & Chips which was lovely and didn't eat anything at the cinema resisted pic n mix!!!
My little girl was up at 5.55am this morning too and she didn't have a nap so she was exhausted and so are me and the hubby so will be resuming diary duties from tomorrow !!!:)
 
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