Lisa's learning to stay on track one meal at a time !!

[dudette2001uk]

Yum! Your food looks and sounds lovely hun! I reckon you'll have a good loss this week if you carry on as you are xx

 

[babybuffy84]

Yum! Your food looks and sounds lovely hun! I reckon you'll have a good loss this week if you carry on as you are xx

Thanks Hun x

 

[babybuffy84]

Woken up today full off cold again !!!!

Need to get back on my multi Vits and dose myself up I have a 12 hour shift to get through today & a shift at playgroup tomorrow morning and another 12 hour shift on Thursday !!!
But then I finish for a week so I need to suck it up and get on with it !!!

 

[babybuffy84]

Tuesday foods


Breakfast
35g porridge (heb)
Hifi bar (3)
Apple

Lunch
Chicken pasta salad
Chicken pasta cuc onion peppers tomatoes sweetcorn
Mayo 1.5





Melon pineapple grapes

Dinner
Left over stew from last night
Grapes
Muller Greek 1/2 syn
Hifi bar 3 syns

8/15 syns

Weigh day tomorrow not sure whether to go to my usual class or go in the morning will see how I feel when I wake up x

 

[babybuffy84]

Sorry forgot to update yesterday was feeling dreadful !!!!

Breakfast
Hifi bar (3)

Lunch
2 toast (heb)
Cheese (hea)
Slices tomatoes
Cookie 3.5 syns

Dinner
Curry
Chicken mushrooms onions sauce (3)
Rice

Toast & marg (7)

Syns 16.5

Missed weigh in due to being poorly hate missing weigh in

 

[babybuffy84]

Last nights tea

 

[babybuffy84]

Thursdays food


Breakfast
2 toast (heb)
Philly (2)
Bacon
Lettuce
Tomato





Lunch

Lettuce tomato cucumber red onion spring onions red pepper green pepper radish
(Will get some meat to to with it)
Salad cream (1.5)

Dinner
Left over curry & rice (3)

Snacks
2 hifi bars (6)
Strawberries raspberries grapes
Apple

 

[babybuffy84]

Helloooooo !!!!


Sorry had a busy few days and today am off plan as its my hubby's birthday !!
Will be back updating and posting tomorrow when the holiday countdown will begin no more messing about and faffing !!!!

29 weeks till Florida !!!

 

[dudette2001uk]

Hope your hubby had a lovely birthday hun...I'm sure you'll soon be back on track, especially as you have your holiday to spur you on xx

 

[babybuffy84]

Hope your hubby had a lovely birthday hun...I'm sure you'll soon be back on track, especially as you have your holiday to spur you on xx

Thanks Hun !!! How you doing you ok ???

 

[babybuffy84]

If there's anyone still out there helooooo !!! I'm back
Holiday countdown is on 29 weeks tomorrow till
Florida !!
And 2 weeks to my center parcs holiday !!!!

Monday foodage !!!

Success express day hopefully !!!

Breakfast

Apple grapes blueberries raspberries
Muller Greek yog 1/2 syn

Lunch
Broccolli soup
Syn free homemade

Dinner
Cottage pie made with carrot swede mash

 

[babybuffy84]

Today's yummy food piccys

 

[sarahloub1]

hi im here to follow your food looks so nice. im thinking of switching to sw and looking for some food ideas ideas x

 

[babybuffy84]

hi im here to follow your food looks so nice. im thinking of switching to sw and looking for some food ideas ideas x

Hi welcome !!!
I try and take piccys off all my meals helps remind me off how yummy the food can be on Sw !!!

 

[babybuffy84]

Tuesday food !!!


Breakfast
Raspberries blueberries strawberries
Muller Greek strawberry yog 1/2 syn

Lunch
?????
Will either be jacket potato @ indoor play area or soup & roll if we are home before lunch

Dinner
Sw fry up
Sausages bacon eggs beans mushrooms
Potato waffles

 

[helsbels1977]

If there's anyone still out there helooooo !!! I'm back
Holiday countdown is on 29 weeks tomorrow till
Florida !!
And 2 weeks to my center parcs holiday !!!!

Monday foodage !!!

Success express day hopefully !!!

Breakfast

Apple grapes blueberries raspberries
Muller Greek yog 1/2 syn

Lunch
Broccolli soup
Syn free homemade

Dinner
Cottage pie made with carrot swede mash

Hey hun - how are you? Im back after a nightmare 2 weeks 1st day of properly getting back to plan. Your foods looking really good Hope youre doing ok x

 

[dudette2001uk]

Hey lovely!! Your food looks and sounds really yummy...you really sound like you're in the zone! xx

 

[babybuffy84]

Hey hun - how are you? Im back after a nightmare 2 weeks 1st day of properly getting back to plan. Your foods looking really good Hope youre doing ok x

Hey Hun !!!!
Oh hope everything ok Hun ???xxx
Nice to see you back yeah yesterday was my first day back on plan !!

I'm doing good thanks xxx

 

[babybuffy84]

Hey lovely!! Your food looks and sounds really yummy...you really sound like you're in the zone! xx

Thanks Hun !!!
Loving the sound off your lemon chicken & your paella !!!
Yummy xx

 

[babybuffy84]

Lunch

Ended up being jacket potato cheese & coleslaw & salad yummy !!!

Dinner
Did do my Sw fry up but no waffles with it !!