Lisa's learning to stay on track one meal at a time !!

[Amelie24]

Today doesn't sound too bad, I think you just have to count syns for the roll and for the sauces of the Chinese. Hope dinner was nice! xx

 

[babybuffy84]

Today doesn't sound too bad, I think you just have to count syns for the roll and for the sauces of the Chinese. Hope dinner was nice! xx

Hey hun dinner was fab thoroughly enjoyed it !!! Back on track today though !!
Not quite sure on meals but will figure it as I go today x

 

[babybuffy84]

Ok sat off track but did do my 10k walk last night !! Am sore and aching today but it was worth it !!

Today's food activia & an apple

Lunch roast dinner chicken spuds carrot peas broccolli & cauli with gravy (2) 2x yorkie puds (6) stuffing (2)

Lots off strawberries as we went strawberry picking mmmm yummy !!

Tea I think salad But am flagging so might just end up going to bed !!!

 

[babybuffy84]

Tea tonight was sweet & sour pork with egg fried rice was scrummy !!! Am gonna go sit in bed with a big bowl off pineapple & strawberries and hopefully watch the footy without falling asleep !!

 

[babybuffy84]

It Monday my 4 day weekend went way to quick !! Back to work tomorrow

Ok meals today I'm not really sure

Breaky weetabix & milk
Strawberries & pineapple

Lunch ???

Tea ???

 

[babybuffy84]

Ok lunch was sweet chilli Supernoodles just gonna have some super free strawberries now !!

 

[babybuffy84]

Tea is now chicken & chorizo paella yummy can't wait am starving !!!

 

[babybuffy84]

Ok 12 hour day in work tomorrow

So food is

Breaky either fruit salad & yoghurt or sausages tinned toms and poached egg

Lunch chicken noodle soup
With ww petit pain (heb) with Philly and tomatoes. (hea)

Tea
Left over paella

Snacks fruit salad hifi bars & muller Greek yoghurt

Here's my chicken noodle soup syn free.

 

[Amelie24]

The soup looks yummy! hope it goes well tomorrow x

 

[Amelie24]

**oops posted in the wrong place! x

 

[babybuffy84]

Breaky fruit salad

 

[babybuffy84]

So far on track just grabbed an apple & 8 cherry tomatoes going to have tea shortly can't wait an starved !!!

 

[babybuffy84]

Weigh in day !!!

Gained half a pound am furious just song know why it's not coming off !!

Just had tea did chicken Kiev (4 syns) new potatoes & salad with salad cream (2 syns)

 

[Amelie24]

Aw how annoying! you've been sticking to it really well, it doesn't make sense.

Just stick at it though, it might come off next week xx

 

[babybuffy84]

I know Hun getting frustrated now !!!

Ok today's menu !!!

Breaky beans & bacon on 2 warbutons 400g toast smudge off Marg

Snack apple & a small pot off raspberries blueberries & nectarine

Lunch chicken noodle soup & a chicken salad

Snack cherries & grapes & banana

Tea chilli & rice

Snack activia peach snack pot

Plus 2 rocky roads of I need then

 

[babybuffy84]

I know Hun getting frustrated now !!!

Ok today's menu !!!

Breaky beans & bacon on 2 warbutons 400g toast smudge off Marg

Snack apple & a small pot off raspberries blueberries & nectarine

Lunch chicken noodle soup & a chicken salad

Snack cherries & grapes & banana

Tea chilli & rice

Snack activia peach snack pot

Plus 2 rocky roads of I need then

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Exactly on track for today !!! had everything I had planned apart from the yoghurt !!

Hoping for the same tomorrow !!!

 

[babybuffy84]

Ok Fridays diary I'm really not sure at the mo I have 2 joes sausages out for breaky !! Lol feeling indecisive at the mo x

 

[babybuffy84]

Ok breaky was 2 joes sausage 2 fried eggs 2 toast and a roasted tomato was yummy !!!
2 syns for marg on my toast

 

[babybuffy84]

Ok lunch is left over pasta bolognaise that I found in the freezer will probably chop a fresh tomato over the top and a bit off Parmesan I have no fruit in need to go shopping when he finishes work !!!

 

[babybuffy84]

Yeah my mum is a saviour she brought home some apples & bananas in her lunchtime !!!
Ok so here's lunch then I had a banana afterwards