hi stardreamer,
wow you have done really well, much prefer the look of your BMI tho...hehe... i will get there this side of xmas i hope
thank you for your post...x
hi caroline,
well im hoping to be at goal if not lower by the time i come to see ya in dublin.... im looking forward to that now, wont drink till then tho and try and get a few lbs under goal so i can go a little mad! i did read about your trip to newcastle.. looks like you enjoyed yourself..hehe... roll on june!
day 66 on cd
i have had a perfect week and get to weigh in on saturday which will only be 6 days worth of loss so to speak... its been going great ketosis was here.. i say was as i had a big bag of thorntons given to me at xmas, and my son this evening opend it up and there was loads there... he had the choc coins and santa, lollies and other stuff and there was a box of 12 continental chocs that he didnt like the look of... aww those scrummy mousse filled ones .... so i was stupid.. i ate 4 of them and then put them in the bin outside with detergent on them.... just tested for ketosis and its gone again.... although it says i have lost 4lbs since sunday, will have to go and do my 3 mile run in the morning now to get ketosis back! this worked last time after the roses incident on new years eve....
still my eating habits has changed as before i would have eaten all 12 sweeties... so 4 thorntons chocs 1cd bar and 1shake..... im not going to have the last shake due to the chocs...
am a little disapointed as its been perfect all week... never mind i dont think that will make me put on 4lbs which is what my loss is so far this week.... just need to finish my 6th litre of water for today, do my run in the morning, and fit some extra exercise in tomorrow afternoon.... the best thing is, there are no more "adult" chocs left in the house...
and tomorrow will be a perfect day.. just like yesterday!!
roll on tomorrow!( well today now as its past midnight....again..
)
Lisee xx