Little Miss Naughty's Food Diary

you had pasta before weigh in though, I personally would stick to a really light breakie and lunch and then save the pasta for the evening and lots of speed, it does work, you did it the week before, but your body can only let go of so much, remember that. 4lbs in 2 weeks is a average loss and you are more likely to keep it off too.
 
you had pasta before weigh in though, I personally would stick to a really light breakie and lunch and then save the pasta for the evening and lots of speed, it does work, you did it the week before, but your body can only let go of so much, remember that. 4lbs in 2 weeks is a average loss and you are more likely to keep it off too.


Ye I know your right , I always have pasta or jacket on a Thursday as it has to keep me going from 1 till 9 that's the trouble need something filling .
 
Thank you ladies.

Right I have saved the attachments so I can keep checking back.
I can't believe I can't have sweet potato and banana, this is going to be more of a challenge than I thought!
But bring it on I say :)

Ye like a say three times I mucked it up and one was at like 8pm ate a full pack of grapes haha.

Looking forward to the challenge, I tell you what come the weekend you won't Cheat because ul be wanting carbs that's for sure
 
Ye like a say three times I mucked it up and one was at like 8pm ate a full pack of grapes haha.

Looking forward to the challenge, I tell you what come the weekend you won't Cheat because ul be wanting carbs that's for sure

I'm thinking satsuma or cereal for breakfast, salad for lunch and egg on toast with mushrooms and beans for dinner with maybe some quark with sweetner for puds. How does that sound?
 
you'd be better off snacking every hour on fruit, crudettes of cucumber, carrots, peppers or maybe soup if you make some than something heavy like pasta. My body held on to the carbs from night before, always lose it eventually, just annoying seeing scales go up eh. Take some babybell and have Allen or hifi after you get weighed to keep you going but eating late isn't good either lol. Oh well carry on, it is coming off, you must be close to 3 stones altogether?
 
Some times I do do hifi if I haven't had then. Ye don't like eating late. I'm now 16.5 1/2 so need to get to 15.13 1/4 works out 6 1/4 deffo getting this off before we go away for Easter . When I get to 15.11 get my 10 percent at group as well .

In total I would of lost 42 lbs need 53 for 20% of my body weight this will be a fab achievment for me
 
I put my goal in my signature but don't think you can see on mobile. Gives me something to focus on! 6 odd lbs will be of in no time! You are so focused
 
Friday 11th March

Breakfast

Banana

Lunch

Salad

Dinner

Chicken with mushroom, onion and pepper topped with cheese, Wedges and Peas
2 glasses martini and lemonade

Good morning all.

Detox Day 6 :) I am so pleased with myself. I have completed my detox days but I feel great, so am continuing with them over the weekend as well.

We are out tonight and tomorrow night so I'm hoping I will be able to be super good. I have already chosen my meal for tomorrow night, I'm having mushroom lasagne with chunky chips and salad. So that won't be too bad but I need to chose wisely tonight. I've said I'll drive both nights so there's no tempation to drink. I'm really on a roll this week and don't want to mess it up. I'm really hoping for a good loss on Monday.

So what's everyone doing today? I've got to nip into work later this morning and then we're going on a bike ride. I'm hoping it stays dry as a 10 - 15 mile bike ride will be good.

Hope you all have a good weekend.
 
Day 6 well done. Ye be good would be a shame to be bad after all your hard work. 15 mile bike ride god my bum would be sore haha.

We're having lazy morning letting hubby have a mega lie in he's worked 19 days in a row getting up at 4am bless him so it's needed lol. He then said he wants to wash the car with Olivia . As long as it stays dry want to get the weeding done on the front today and change our bedroom around want the bed a different way. Il tell him that later haha.

Have a nice day
 
A quick update before bed. I did it Day 6 is complete. I am so happy with myself. I had a banana and satsuma during the day and then I had falafal salad and chips tonight with diet coke :)

The bike ride nearly killed me, lol. I love doing the muddy lanes and we went down 4 different ones each one being approx 1.5 miles each. OMG I loved it, all those massive puddles, so much fun!

Roll on day 7 tomorrow :)
 
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