Little Miss Naughty's Food Diary

Lol sounds good see who gets dirtiest lol bet you can't wait for weigh day have your scales moved any more

I love getting muddier than the kids, it's my mission, lol!
I didn't get on the scales this morning, I don't know why I didn't but I will hopefully remember to in the morning and have a sneaky look before weigh in day on Monday. I'm really hoping that I can lose a good amount and then get straight into the SP week :)
 
I'm so excited....I had a sneaky look on the scales again this morning and it is looking good :)

I'm doing my last detox day today and then going out for dinner tonight I have already picked my food so should be ok-ish. I think this is the longest I've ever done detox days for but I feel great and could continue if I wasn't doing the SP challenge next week.

Im really looking forward to starting tomorrow, I've not had any egg or bread for a week, so that'll be good :) I think I might find it harder than Detox days as it is more limited. I could just survive on bananas and sweet potato on detox days but I can't have either of those, so it will be harder for me. I am thinking I might take some roasted veggies into work for lunch a couple of days with a bit of salad to give me a bit of variety.
 
I've given up having lunch on my short days at work, so just take plums to nibble on in my 20 min break, I get indigestion if I eat too quickly like most and would then suffer the rest of the day from it. I am working a long Saturday so need to definitely take something with me! Kids won't be here on Saturday so only me and the dog to worry about, my mum is popping in to see her but will get a walk in before I leave at 8.30am.

You may find after doing detox, not eating bread, that you might hold on to water!? so make sure you drink plenty to try illiminate that, sounds silly but it really helps to drink loads on SP!!
 
OMG that's huge 7lb I lucky thing. See all that hard work paid off so easy to give in when get rubbish loss. Stick at it and look what happens.

Huge congrats catch up later in a rusb this morning
 
Good morning all.

SP Day 1 :)

OMG I am still buzzing from my amazing loss this week. I am so glad that I continued through the weekend as well as I could easily have gained a bit if not.

So here is my plan for this week.
I am going to give the SP days a go. I plan to try and do them until Friday evening. I am going to FIL's this weekend for his birthday, so my weekend is going to be rubbish but if I can see a loss on the scales during the week, it will hopefully spur me on a bit.

Todays food plan is:
Breakfast: Quark with satsuma
Lunch: Salad
Dinner: poached egg on toast with beans and mushrooms

I must try and drink loads of water as well.

Good luck on the scales this morning Leigh :)
 
Good evening all,

Well SP day 1 has gone well.
I was so busy at work that I didn't manage to have my planned breakfast which was quark with satsuma, so I went through till 2pm without eating. Then I just had a small amount of salad. Now I've just had my dinner, I had poached egg, beans and mushrooms on toast. And I'm full :)

I didn't realise until I had my dinner that I've not eaten bread for over a week! I'm sure that will have helped boost my weightloss.
 
Haha I wish hadn't of gone out im fine normally but needed to get a dress loads easier with my mum as she got more patience to watch Olivia .

One little blip isn't the end of the world unless you make it be. You are on such a roll that I'm sure you'll be fine. You've got 3 SP days till your weigh in, I know you'll be fine :)
 
Hoping my stomach will
Be super flat come Saturday due to no
Carbs prob carry on Saturday morning and dinner so feel nicer in my dress. Need to eat light anyway as il be on the wine sat night and eating naughty foods lol
 
Hoping my stomach will
Be super flat come Saturday due to no
Carbs prob carry on Saturday morning and dinner so feel nicer in my dress. Need to eat light anyway as il be on the wine sat night and eating naughty foods lol

I was like that this weekend. I really wanted to be good, so I continued with the detox days all through the weekend. I think you will carry on with no carbs because you know that you really want to look good in your dress on Saturday night.
You must post a picture :)
 
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