Little Miss Naughty's Food Diary

Tuesday 14th March

Breakfast

No breakfast

Lunch

Salad

Dinner

Poached egg on toast with beans and mushrooms

SP Day 2 :)

Hey all,
How are we all today?
SP Day 2 and it is still going ok. Another manic day at work,so no time to think about food! I've got quark and satumas in the fridge at work that I was having for my breakfast yesterday and today and it is still untouched, so hopefully I'll have it tomorrow.
I'm planning butternut squash spaghetti with quorn mince and loads of added veggies for dinner tonight. I'm hoping it will fill me up, I've never had butternut squash instead of spaghetti before.
 
I've just had my dinner and actually it wasn't too bad. I had butternut squash spaghetti with quorn mince and loads of added veggies. I expected the butternut squash spaghetti to turn out like spaghetti but it went mushy so I ended up mixing it all together and putting it in a bowl.

It tasted rubbish compared to a big fat burger but actually was quite nice and I would have it again but would add passatta and maybe a bit of chilli to taste. I was surprised at how filling it was as I had no carbs at all which was fab.

So SP Day 2 is over food-wise and I'm still going strong :)
 
xxlauraxx15 said:
Does your stomach feel a lot flatter yet mine does when do sp love it
Click to expand...

It does a little bit but as I did my detox days last week, I think it's from that as well.

I thought I would feel hungry doing this but I've not. It's actually quite easy :) I am hoping it will be as good as my detox days, so I can do alternate weeks.
 
Ye I would deffo have a look. I normally notice a difference every moring with sp which I love think it's fab , keeps me going that day that the hard work is paying off .

Shame a cheated really would love to know
What 4 day sp would achieve . Might start and do it once a month a full mon-fri just to try and improve the loss. I always do it on Tuesdays and weds anyway. Normally on a Thursday il eat carbs at dinner but think Leigh made a good point last week going to manage without carbs this week . I'm on a mission to get 2lb off this week .
 
Tuesday 14th March

Breakfast

No breakfast

Lunch

Salad

Dinner

Quorn mince with loads of veggies

Hi all.

SP Day 3 :)

Hi all,

Wow day 3 already! I thought SP would be harder than Detox days but I seem to be doing ok at the minute. But tbh I am getting a bit fed up with salad for lunch every day. I can have sweet potato on detox days so I often have that instead of salad for lunch.

I had my sneaky look on the scales this morning and wow it's looking good, it looks like I'm about 2lbs less than I was on Monday! I wasn't expecting a massive loss because my body will slowly become use to eating less but this is fab :)

I'm away at the weekend at my FIL's for his birthday. I really don't want to ruin my good couple of weeks but not sure how. I'm thinking my chosen drink will be martini and diet lemonade. We are going out for breakfast on Saturday morning so will have to see if there is a healthy option there and then Saturday night I think we are having chinese takeaway. I know it is going to be really hard but I will keep having to tell myself that I am going on holiday in a couple of weeks time and can pig out then instead of now.

Hope everyone is having a good day, so far.
 
xxlauraxx15 said:
Ye I would deffo have a look. I normally notice a difference every moring with sp which I love think it's fab , keeps me going that day that the hard work is paying off .

Shame a cheated really would love to know
What 4 day sp would achieve . Might start and do it once a month a full mon-fri just to try and improve the loss. I always do it on Tuesdays and weds anyway. Normally on a Thursday il eat carbs at dinner but think Leigh made a good point last week going to manage without carbs this week . I'm on a mission to get 2lb off this week .
Click to expand...

Morning lovely, did you have a sneaky look at the scales this morning?
I did and it was fab so I am even more motivated now than I was before :)
Hope you have fun at soft play.
 
Morning, ye moved to 16.6 haha was 16.5 last Thursday so gained another half. Oh well il stick at it hopefully will turn around .

Just made prawn salad and taking orange baby bells,hifi bars and crisps haha
Thort if take loads I'm sorted lol.

Scales best of moved by the morning, hopefully what I did yesterday will show tomoz .

Have a good day
 
littlemissnaughty said:
Tuesday 14th March

Breakfast

No breakfast

Lunch

Salad

Dinner

Quorn mince with loads of veggies

Hi all.

SP Day 3 :)

Hi all,

Wow day 3 already! I thought SP would be harder than Detox days but I seem to be doing ok at the minute. But tbh I am getting a bit fed up with salad for lunch every day. I can have sweet potato on detox days so I often have that instead of salad for lunch.

I had my sneaky look on the scales this morning and wow it's looking good, it looks like I'm about 2lbs less than I was on Monday! I wasn't expecting a massive loss because my body will slowly become use to eating less but this is fab :)

I'm away at the weekend at my FIL's for his birthday. I really don't want to ruin my good couple of weeks but not sure how. I'm thinking my chosen drink will be martini and diet lemonade. We are going out for breakfast on Saturday morning so will have to see if there is a healthy option there and then Saturday night I think we are having chinese takeaway. I know it is going to be really hard but I will keep having to tell myself that I am going on holiday in a couple of weeks time and can pig out then instead of now.

Hope everyone is having a good day, so far.
Click to expand...


Your doing great first week i did it lost 3 1/2 was really pleased. Why don't u go for a bacon sandwich or beans on toast helps you stay abit on track for the weekend.

Chinese is easy I have beef with mushrooms with boiled rice. It's either 8 or 9 syns can't remeber its in my diary for the first week haha.
 
xxlauraxx15 said:
Morning, ye moved to 16.6 haha was 16.5 last Thursday so gained another half. Oh well il stick at it hopefully will turn around .

Just made prawn salad and taking orange baby bells,hifi bars and crisps haha
Thort if take loads I'm sorted lol.

Scales best of moved by the morning, hopefully what I did yesterday will show tomoz .

Have a good day
Click to expand...

Oh no that's not good but I agree with you, hopefully it will be the burger still hanging around.
Take loads of snacks so you're not tempted to be naughty today and I'm sure you will be fine :)
 
xxlauraxx15 said:
Your doing great first week i did it lost 3 1/2 was really pleased. Why don't u go for a bacon sandwich or beans on toast helps you stay abit on track for the weekend.

Chinese is easy I have beef with mushrooms with boiled rice. It's either 8 or 9 syns can't remeber its in my diary for the first week haha.
Click to expand...

I only eat chicken, so am hoping they will do something veggi at breakfast. I was thinking plain chow mein, my kids always have chicken balls and rice so I might have the rice and maybe a couple of chicken balls but not sweet and sour sauce. I haven't got a clue how many syns that would be but I'm sure it will be far too many.
 
I think chow mein is around 30 you've been good for 2 weeks now ur aloud a treat you haven't just been doing slimming world you have also gone without a lot of other foods thT s/w people can have . So you enjoy your chinese
 
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