littlemissnaughty
Gold Member
good to hear , Iv chosen to have jacket and steak so calories for today are now 850 result
Well done. That's a great choice. And it will give you enough later for a snack if needed.
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good to hear , Iv chosen to have jacket and steak so calories for today are now 850 result
Well done hun il manage that no probs .
Not sure how Iv done I ate a crusty cheese cob when I got in it was amazing . Il go weigh now
Welcome back
I’m sure the scales won’t be to bad . I’m expecting a gain in mornings aswell had the pizza as planned but also had 2 ice creams and some wine.
So you have 2 1/2 weeks left anythin planned that can get in your way?
You got this, by the sounds of it by next wed you would of lost the gain and more . How much have you got to loose to get your summer target? Iv got 12 1/2 5 weighings left. Let’s both pray for a big one this week
Don’t tell yourself you can’t because that will be negative thorts in your head . Iv stopped doin it just goin step by step if not il think stuff it. Even tho you do have the thorts got no chance in ur head Iv been like that loads lol.
Looking back tho haven’t u lost 5 before In a week after a gain? Ur bike ride will help you loads . I honestly think u can do it, just take it week at a time. I’m the same with 12 seems a big member doesn’t it. I’m goin to struggle when uv gone what’s ur last day on plan ?
We have a night out on the 14th for wedding anniversary that’s it
I feel exac same about the dream. Might sound crazy because I’m still way over weight but when I’m at 15.9 it sounds a lot better that 18.9 I mean nearly 19stone it’s crazy. Our weight can only get lower can’t it and Iv realise that when I over eat now I couldn’t manage more than a week of it as I feel like crap after doing it. Last time I got to this weight I got pregnant haha .
What day are you weighing now then have you changed it to a Monday
Oh right get you.
Ye when you think the difference can be 500 cals on the menu it’s so not worth it isn’t that tasty for an extra 500 cals
The gains for me are from eating out. They add all bad stuff to make it taste nicer lol. You will be fine I’m sure and least u have some scales so u can kind of monitor it can’t you.
I’m glad ur back after me gives m time loose my gain haha it will
Take me 6 weeks get that off lol. Mmmm I can taste the pina coladas lol