Little Miss's Food Diary

Good luck for weigh in tomorrow hun, I'm sure the pudding will do a no show and the detox efforts will prevail ! :D

Kay xx
 
I've had an off plan day today, but I'm ok with it :D, expecting a gain on Tuesday, but I have enough time to get my 4.5 stone this month so not worried. I've been really good these last few weeks so not gonna beat myself up over a few days off :). I know I can pull it back when I'm ready.

Kay xx
 
I've had an off plan day today, but I'm ok with it :D, expecting a gain on Tuesday, but I have enough time to get my 4.5 stone this month so not worried. I've been really good these last few weeks so not gonna beat myself up over a few days off :). I know I can pull it back when I'm ready.

Kay xx

It's good to have an off plan day from time to time. You'll be fine on Tuesday I'm sure.xx
 
It's good to have an off plan day from time to time. You'll be fine on Tuesday I'm sure.xx

Aww thanks Lmn, but I had a sneaky peak on the scales this morning, it's a gain, lets see what happens Tuesday lol.

Kay xx
 
Good morning all,
I have a massive bounce in my step this morning...another 2lbs off this week and that takes me to 2 stone in total :gimi::gimi::gimi::gimi::gimi:

I am not going to put my new shiny my bottom though because I know that I'll have to take it straight off again and that would be disheartening. Also as this was my last weigh in before my holiday it also means that I am still 6lb outside my target but I'm not bothered because in 13 weeks I've lost 28lbs :happy096:

I will catch up with everyone later after the school run as running a little late this morning.xx
 
Amazing acheivement, you should be so proud of yourself.
Now you can enjoy your holiday totally guilt free and know you can do it all again when you get back! xx
 
Yey yey yey!!!! Well done hun, that's fab!! Congratulations on the 2 stone, an amazing achievement :D running late to this morning so I'll pop over properly later x L x

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Go girl, go girl! How amazing? Soso proud of you. You've really got that metabolism moving to max burn. Brilliant, just brilliant. Whoop whoop am i allowed to dance for you? Im certainly not going to for myself! Haha. X

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Go girl, go girl! How amazing? Soso proud of you. You've really got that metabolism moving to max burn. Brilliant, just brilliant. Whoop whoop am i allowed to dance for you? Im certainly not going to for myself! Haha. X

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Thanks hun, I am so pleased and actually a little bit proud of myself. Yes you can join in my dance, lol!! How bad is your damage? I'm sure it's nothing that you can't deal with this week.xx
 
Haha, take a look at my diary! Last time i put on it took me 3 weeks to get off! Ho hum, no ones fault but mine. X

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Haha, take a look at my diary! Last time i put on it took me 3 weeks to get off! Ho hum, no ones fault but mine. X

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Drink loads of water and I'm sure you'll get it shifted in no time.
As long as you enjoyed putting it on this week that is all that matters. We're all allowed a little blip from time to time.xx
 
MAsssssssive congrats LMN!! That's incredible!!!

Can't believe you've lost that much weight in that amount of time, you should be so proud of yourself! What an inspiration! xx

Thanks hun.
I am really pleased. I'd forgotten how hard this dieting lark could be when I set my target, so only being 6lbs off it isn't too bad. Plus I will be back from holiday and on it big time as I want to lose my holiday weight and more before the end of May :) xx
 
Wow I'm so happy :happy036::happy036::happy036:

I sorted all my clothes out to pack last night but there were 2 dresses, a shirt and a pair of shorts that I needed to try on before packing. 3 weeks ago I brought the shorts and I had to lie down to do them up...they fit!! 1 dress was a bit tight, now it is a bit loose but will be ok to wear and the other dress I brought 6 weeks ago and tried on at the time, it fit nicely other than the bust and it was way too tight so realistically I didn't think it would fit in time for my holiday and now it fits perfectly :) And the skirt, well I'm actually a bit gutted because I'll need to wear a belt with it or wait till I've eaten loads of crap the first week and it will fit again, lol!!

I am so pleased as I hadn't really noticed a difference these past few weeks so this is a massive boost. I also got hubby to take some photos so I could see the difference, wow what a big difference. I am over the moon.

Anyway that's enough of me gloating. I'd best go and carry on with what I'm doing. Hope you are all having a great day.xx

Well done!! That happened to me too last friday! It's a fab feeling when they fit isn't it!!! :) xxx

Good evening all,

I hope you have all had a great day and evening.

I am so proud of Dan, he did the whole 5 day detox challenge with me and he got on the scales this morning and he lost half a stone!! He is really pleased and said he is onboard again when we get back from our holiday so he can loose his holiday podge :)

Anyway I have finished eating, drinking and exercising for today so here's my diary....

Breakfast - Veggi sausage buttie
Lunch - Jacket potato with veggi chilli and salad
Dinner - Healthy chicken kiev with potato cubes, onion and parsnip, peas, yorkie pud and gravy

Exercise - 80 sit ups 130 crunches, 15 mins jogging, 70 squats

8 Day Squat Challenge


Day 1 - 50 squats - DONE
Day 2 - 60 squats - DONE
Day 3 - 70 squats - DONE
Day 4 - 80 squats
Day 5 - 90 squats
Day 6 - 100 squats
Day 7 - 110 squats
Day 8 - 120 squats

The healthy chicken kiev sounds lush. Would you mind giving me the recipe? :) xxx

Thank you ladies.xx
I am so pleased. I have been driving hubby, Amy and my mum mad this morning because I keep dancing around doing a silly dance and singing 'I've lost 2 stone'!!
I've decided to continue with the detox days until Thursday afternoon when we go away, I want an extra boost before I go away.
What's everyone up to today?xx

Yay!!!! Well done on your loss. You're a superstar!!!!! xxx
 
Good morning all,
I have a massive bounce in my step this morning...another 2lbs off this week and that takes me to 2 stone in total :gimi::gimi::gimi::gimi::gimi:

I am not going to put my new shiny my bottom though because I know that I'll have to take it straight off again and that would be disheartening. Also as this was my last weigh in before my holiday it also means that I am still 6lb outside my target but I'm not bothered because in 13 weeks I've lost 28lbs :happy096:

I will catch up with everyone later after the school run as running a little late this morning.xx

Hey Lmn :p, I'm so happy for you hun ! Your determination and focus on your detox plan has paid off ! :talk017: Yay ! Congrats on your 2 stone award, that's flippin amazing ! :D I hope you have a fab holiday and totally enjoy yourself with the food ! It's well deserved. I'm sure when your back you wouldn't have gained too much and you'll soon be working towards your target ! So so happy for you ! :p

Kay xx
 
Thanks both, I am still so chuffed with myself!

KMD all I do with the chicken is slice open a chicken breast and stuff it with philli light, garlic and parsley and then cook it in time foil. It's absolutely lush :)

Wow what a busy day, I've not stopped! It's been so busy that I didn't even have time for a lunch so grabbed a quick banana!! Ah well atleast the detox went ok today, lol.

I've just nipped in before going to get Amy from Brownies. I will have a look at everyones diaries later and also update my food and lack of exercise.

Hope you've all had a great day.xx
 
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