Wishbird007
Gold Member
:-( oh poo! That's unfair Hun x I think self cert is from 4 to 7 days.
ProPoints Liz's Healthy Diary (hopefully)
- Thread starter Wishbird007
- Start date
CarlyLanky140
Loves Minimins!
Glad the doc had helped! Hope the 7 days help u feel better... Now for more pressing issues... What is ur bosses name/address?! Lol I think me and my spork need to meet her lol! Xx
Wishbird007
Gold Member
CarlyLanky140 said:
Thanks Hun x lol I wud gladly give it out! Lol I shud b brave enuf to do summit myself innit! I am a puff! X
;-)
Wishbird007
Gold Member
Mornin
I had a nice lil lie in, n washed my pots up n took my IBS tabbie n had some raspberry n pomegranate porridge n I am gonna try n do wot doc said n try n get high fibre from fruit n veg, so I gonna try n have veg with my dinner instead of pasta n fruit for lunch.
I need to cut down on sugar, alcohol, caffeine n wheat etc not sure I can cut out my wkend wine but it's a cut down I spose as I occasionally have one in wk x
It's a plan, if I don't feel better or loose any weight I'm going bak to Slim Fast! Lol
X
Gonna nip to post my self cert now x
I had a nice lil lie in, n washed my pots up n took my IBS tabbie n had some raspberry n pomegranate porridge n I am gonna try n do wot doc said n try n get high fibre from fruit n veg, so I gonna try n have veg with my dinner instead of pasta n fruit for lunch.
I need to cut down on sugar, alcohol, caffeine n wheat etc not sure I can cut out my wkend wine but it's a cut down I spose as I occasionally have one in wk x
It's a plan, if I don't feel better or loose any weight I'm going bak to Slim Fast! Lol
X
Gonna nip to post my self cert now x
Angelxx2010
Journey to a healthier me
Hope you're feeling better today 
Glad you had a nice lie in. Take it easy xx
Glad you had a nice lie in. Take it easy xx
Wishbird007
Gold Member
Mornin
Well took my IBS tabbies yesterday but still feel bloated as ever so they must take time to get into ur system! I hope they work soon!
Hope everyone has lovely weekends!
Ppl going to weddings, on hols or just chilling! I am in same boat as Sarahs; just chilling, I may drag myself for a walk in the sun with hubby if I get up n in the shower!
Tomoz we meeting the wedding couple for a preshoot n chat about the photos planned. ;-)
Well took my IBS tabbies yesterday but still feel bloated as ever so they must take time to get into ur system! I hope they work soon!
Hope everyone has lovely weekends!
Ppl going to weddings, on hols or just chilling! I am in same boat as Sarahs; just chilling, I may drag myself for a walk in the sun with hubby if I get up n in the shower!
Tomoz we meeting the wedding couple for a preshoot n chat about the photos planned. ;-)
Wishbird007
Gold Member
Jemmalb said:
Thanks Hunni x I bet u fed up of saying that now innit!!! lol x at least u guys on here care, family not so much! X
azwethinkweiz
Gold Member
Hope those tablets kick in soon honey, no fun being ill xx
Sent from my Galaxy S using MiniMins
xxSent from my Galaxy S using MiniMins
Wishbird007
Gold Member
azwethinkweiz said:Hope those tablets kick in soon honey, no fun being ill
Sent from my Galaxy S using MiniMins
Aw thanks Sarah xxxx
Just been for a walk to try n make me feel better it was nice but I pooped now. Hubby off to gym in a mo while I chill x ;-)
Wishbird007
Gold Member
Am gonna start writing my food diary again to keep a log see if my new plan helps my sicky ness!!
B:
Belvita biscs
L:
Banana, strawberry, blackberries (omg I love them) with fruit bio yoghurt n 2 small meringues
Snx:
Twiglets
D:
Garlic prawn n spinach n cherry toms linguine
My diet will consist of low amounts of fat n sugar, less caffeine, less wheat, no bread, more green veg n fruit! While still trying new recipes! So it's v similar to SW!
B:
Belvita biscs
L:
Banana, strawberry, blackberries (omg I love them) with fruit bio yoghurt n 2 small meringues
Snx:
Twiglets
D:
Garlic prawn n spinach n cherry toms linguine
My diet will consist of low amounts of fat n sugar, less caffeine, less wheat, no bread, more green veg n fruit! While still trying new recipes! So it's v similar to SW!
Wishbird007
Gold Member
This morning was better, tummy feelin poo again now.
Menu
B:
Special k with choc n berries
L:
Yoghurt n blackberries n strawberries
D:
Sausage, carrots n mash with onion gravy
Comfort food yay!
Xx
Menu
B:
Special k with choc n berries
L:
Yoghurt n blackberries n strawberries
D:
Sausage, carrots n mash with onion gravy
Comfort food yay!
Xx
CarlyLanky140
Loves Minimins!
Hope ur tummy feels better soon x
x
Wishbird007
Gold Member
Jemmalb said:
Hi Hun
Had a bad morning but gone for a walk in the sun that's made me feel much better oo n maybe the painkillers have kicked in too lol x
Had a relaxing wkend ta, hubby went to gym without me, n we met up with wedding couple for a pre shoot chat was great x n pain had gone off too x
Wishbird007
Gold Member
CarlyLanky140 said:Hope ur tummy feels better soon
Thanks Hunni bunni x
Wishbird007
Gold Member
Hi
I will try not to moan too much lol
Tum quite bad today, enjoyed sitting in sun n even managed a lil walk.
B:
Special k choc n berries n sk milk
L:
Melba toast, egg Mayo(light) n cherry toms
Snx:
Yoghurt n berries, choc bar (oops) n wassup lolly yummy
D:
Homemade chicken n spinach almond/coconut curry n rice
Hope everyone is well.
I will try not to moan too much lol
Tum quite bad today, enjoyed sitting in sun n even managed a lil walk.
B:
Special k choc n berries n sk milk
L:
Melba toast, egg Mayo(light) n cherry toms
Snx:
Yoghurt n berries, choc bar (oops) n wassup lolly yummy
D:
Homemade chicken n spinach almond/coconut curry n rice
Hope everyone is well.
CarlyLanky140
Loves Minimins!
Hope ur relaxing during time off and that u feel better soon! Take care of urself! U think some pampering is in order! Xx
Wishbird007
Gold Member
Well I thought it wud b nice of me to go bak to work a day early if I'm ok, Tomoz, so just phoned strange boss! N instead of a thank u I just got oo may b difficult with paperwork but oo ok if u better so I said it's not gone but I feel I shud try n come bak! Told her my scan date thru she didn't say anything! She just isn't bothered! Wait til my return to work I am gonna b saying summit to her I can tell u! She has upset me! :-(
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