LJ's Journey to be Slim by Sixty

Thanks doreen. working on a neglected garden sounds really hard work but very satisfying. I hope you enjoyed the over 50s club. I havent swam today. I had to do some jobs in town but then walked down to te harbour and drank coffee in the sunshine. LOVELY :)
 
Over 50`s was closed so went to the town and had a look around.l Bit of body magic!

I have just had one of my sisters on the phone because her 38yr old son had a horrific nosr bleed yesterday and was taken to hospital on blue lights. The hospital got it to stop and said t would need quarterising (spelling) the ENT Dept said they can only do it while it was bleeding and sent him home. He had another bad one while he was asleep, his partner had to wake him.. They with their gp at the moment. What my Val rang for was to see if I could stay with him overnight tomorrow and most of Friday. He is really scared as there are big clots too. Anyway, she is hoping it will not be nec now, don`t know what GP can do.
Val is concerned because he Husband had triple by pass last year and he has had small clots on the brain due to being put on heart bypass which has nowkilled some of his brain and he gets very confused and she don1t want to leave him on his own.

It makes me realise how well and fit I am compared to the others. I am 70 this year and am the second eldest, very lucky me so far. The rest are not well people.

It is such a shame that families move so far away from one another these days because it makes it so much harder to help each other.

My food for today

Milk for t and coffee
2 bananas. Beef & carrots from the freezer with 2 smalll McCain jackets for 2 syns and fresh tomatoes
Gravy grans say 3
5 Syns

May go and get weighed in the morning in case I end up going to nephew tomorrow.
 
oh dear, the poor chap is having a rough time . I hope they can do something to stop the nose bleeds. You are right about it being hard to help when families are so spread out. You havent eten much today. I have had a bread day again.
Food today- 2 toast. crab sandwich, banana. leek and potato soupwith slce of bread, ham sandwich with mustard, blackberries and mullerlght yoghurt.
 
The last 2 days I have been trying to counteract the naughtieness from when I got home Monday. Surprisingly I have not felt too hungry. Back to normal from tomorrow. Will get weighed in the morning, go to shop to get corned beef & pastry to make corned beef pies ready for Saturdays Cup Final in Peterborough. Guess I will have to have a couple of low days again. :rolleyes:

Actually Mo you don`t seem to eat all that much. If I not on at the weekend you will know why. But will let you know what happens in the morning at weigh in. xx
 
Ive just had a packet of baked crisps-103 calories- 2.1g of fat
 
Is that good or bad? What syns would that be. I am weighing this morning, Oooh
 
Hi - was so tired yesterday went to bed about 9 without posting - hope everyone's ok - will catch up with posts in a mo - here's yest food:

B: boiled egg and cherry toms
L: SW Minestrone soup and brown bread HEB & 2 satsumas
Snack: Banana
T: SW broccoli soup with HEA of mix of low fat cheese & parmesan + spag bol mix with salad (funny combination but cdn't be bothered with pasta!) + berries, fat free yog
Snack: 2 oatcakes 4 syns with choc spread 6 syns Mmmmm.....
TOTAL SYNS: 10
 
The last 2 days I have been trying to counteract the naughtieness from when I got home Monday. Surprisingly I have not felt too hungry. Back to normal from tomorrow. Will get weighed in the morning, go to shop to get corned beef & pastry to make corned beef pies ready for Saturdays Cup Final in Peterborough. Guess I will have to have a couple of low days again. :rolleyes:

Actually Mo you don`t seem to eat all that much. If I not on at the weekend you will know why. But will let you know what happens in the morning at weigh in. xx

Oooh those pies sound delicious - and that good thing about SW is that we can work anything in if we plan it isn't it? Enjoy the football!! Yes let us know how u get on at WI.

I agree - Mo u eat like a sparrow whilst I eat like a horse (a chocoholic one that is!!)
 
Morning all, I am up simply because I think I have appointment to have my hair cut. My phone packed up couple of weeks ago and the appointment was on that. My hairdressers is not open mon and tues so will have to ring at 9. as my appointment would be at 9.30. Only a short walk down the road tho`.

My son DIL & children have been on hols since last Friday in Caister Norfolk and they have had some horrible weather. I think they will have good weather now until they leave Friday. My brother and his friend are in Hey-on-Wye and have had crap weather too. They are due home Friday.
Here today the weather is lovely and is supposed to stay through to next week. I think I have the children some of next week (school hols). Gosh! have booked the car in for service Tuesday, best change that.

Am sorry to hear Poppy is off school again. I reckon Mum & Dad are right, 1/2 a day may suit better for her.
Good walk for you - and of course Hubby was there :) - and roll on June so Poppy can have her op and then be able to start getting better. I know it is so hard when any child is unwell but a granddaughter is so special.

Have a good day and enjoy the weather and your food of course.

I am going to try and have another light day today. Was easy yesterday, let`s see how today goes eh.

Isn't it a pity when the weather's bad on holiday - we so look forward to them but I'm sure ur family all made the most of it!!

Hope u got ur hair appointment sorted??

Yes Poppy seems brighter today - so hope she's over the worst - they had the op date yesterday - June 17 - later than they'd hoped but at least we know now and there's a school holiday Whit week so another rest.

Poppy and her older sister Isabel wanted to stay over last night which is always lovely but I went to bed the same time as them as I was shattered!!

Yes weather has been lovely the last couple of days but a bit dull and cooler today but grateful it's dry!!
 
5 syns so not so bad. good luck with weigh in. :)

Yes 5 syns well worth it for crisps - I don't know how u manage on such low syns:rolleyes: I think u said u were weighing daily this week - have u worked out ur weekly loss (confident u will have lost with ur low food intake!)
 
Pleased to report lost 1lb this morning. That is 4.1/2 in 3 weeks. :)

Gonna have some lunch and cook those pies.
 
Pleased to report lost 1lb this morning. That is 4.1/2 in 3 weeks. :)

Gonna have some lunch and cook those pies.

That's great Doreen - especially as u've been away!! Plus 4.5 in 3 weeks is great - well done!
 
Doreen thats brilliant! Well done.
I think most of my syns go on extra bread.
Im so glad the date has come for Poppy's op. That means you can all plan for it. It will be good for her that half term week is before then .
I think Ive lost 3lb this week Upndown.
 
Thanks all. Good news re Poppy. Am off out tomorrow to helpmy nephew.
 
Oh no what have I done again - or more like why did I do it?? After an on plan b'fast and lunch, prepared a yummy SW curry for tea - I started raiding the cupboards, fridge and even went to buy choc - all in all a massive binge - will have to be VERY careful 2moro and the rest of the week as we're going to a party on Saturday and out for lunch on Sunday - WHAT A *********** SILLY UPNDOWN!!

:banghead: :break_diet::booboo: :raincloud: :argh: :asskick: :doh: :psiholog: :busted: :crazy: :hitthefan: :flamingmad:
 
Join me upndown ive just added mine up to a 42syn binge! i want to cry, why oh why?
 
Join me upndown ive just added mine up to a 42syn binge! i want to cry, why oh why?

We'd be millionaires if we knew the answer to that one LOL!! Don't cry - just promise urself to get back on the wagon in the morning - u can have the seat next to me!! I feel yucky now - not looking for sympathy tho' - daren't add up my syns - the calculator might explode!!
 
Oh dear oh dear it cant be helped. These things happen thats why we are all here. Its over. Done. Draw a line and move on. Your both fine. :)
 
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