Good to hear from you, upndown. We are both having a wobbly week but managing to hold on to the plan. You are doing amazingly well considering how you are spending your days going through your Mum's belongings. It must be very emotional for you and we both know how food is tied up with emotion. Keep hanging in there and each day you get through is a day closer to completing the task.
I did a little better today and will post my food intake. Not brilliant, but better.
Breakfast: banana, cup of tea
Mid morning: apple
Lunch: homemade leek and potato soup (I also added some frozen chopped spinach to make it even more healthy), with a 60g slice of spelt bread which is now well and truly stale as I never did get it into the freezer and two satsumas. New loaf needed tomorrow.
Dinner: (if you can call it that) 2 Muller Light, 2 bananas, small glass white wine
I will try to get my act together tomorrow. I can't let stress stop me taking care of myself properly. And I must make myself post here whatever sort if day I have had. I want to record what I eat, good or bad.