Lolacola's EE Food Diary - Feedback and Advice Gratefully Received!

[lolacola]

Friday 1st April 2011

This is the start of my 'off plan' weekend but I thought I'd post what I had anyway...

Breakfast
Half a tin of Baked Beans
1 x wm Nimble Bread toasted (HeB)

Lunch
1 slice of pizza from Pizza Hut
2 x Chicken Dippers from Pizza Hut

Dinner
2 x Domino's Garlic Pizza Bread
2 slices of Domino's Big Smokey Pizza

Extras
5 glasses of Red Wine

 

[lolacola]

Saturday 2nd April 2011

Breakfast
None

Lunch
2 x wm Nimble bread
42g Low Low cheese
1 tomato
Half a tin of tuna

Dinner
2 x smoked haddock fillets
1 x roasted sweet potato

Extras
5 glasses of Red Wine

 

[lolacola]

Sunday 3rd April 2011

Breakfast
None

Lunch
Wetherspoons 5 bean chilli

Dinner
Chili con carne made with Quorn mince, peppers, onions, kidney beans, tinned tomatoes, 42g Low Low cheese (HeA) and pasta

 

[lolacola]

Monday 4th April 2011

Green Day

Breakfast
Half a cantaloupe melon

Lunch
Chili Con Carne made with quorn served on its own.

Dinner
Chili Con Carne served with 50g pasta and 42g Low Low Cheese (HeA)

Total Syns = 0

 

[lolacola]

Tuesday 5th April 2011

Green Day

Breakfast
2 x wm Nimble Bread (HeB)
3 x LC light triangles (HeA)

Lunch
None - was on a course and no food was laid on

Dinner
Tomato and Herb Pasta and Sauce

Total Syns - 0

 

[lolacola]

Wednesday 6th April 2011

Green Day

Breakfast
2 x wm WW bread (HeB)
2 x Laughing Cow light (Part of HeA)

Lunch
Was going to have the same as breakfast, but opened the bread and noticed it was bluemoulded - the same bread I had for breakfast! *PUKE* So I had what I had left in the work fridge - half a Cantaloupe melon and 3 x Laughing Cow Light (Rest of HeA)

Dinner
Tomato and Herb Pasta n Sauce

Weigh in tonight - 3lbs off

Total Syns - 0

 

[lolacola]

Thursday 7th April 2011

Green Day

Breakfast
None Was working away and had a 5am start. Thought one of the shops in the departure lounge may have sold fruit, but they didn't.

Lunch
Pret a Manger Chicken and Jalapeno Wrap - ate half of it. I'll take my full 15 syns for this to be on the safe side.

Dinner
2 x baked potatoes with cottage cheese

Total Syns - 15

 

[lolacola]

Friday 8th April 2011

Green Day

Breakfast
1 x wm Nimble Bread
1 x LC Light triangle

Lunch
Super Speed Soup

Dinner
2 x Nimble Bread

That's all - was feeling ill in the afternoon and that's about all I could manage!

Total Syns - 0

 

[lolacola]

Saturday 9th April 2011

Red Day

Breakfast
3 x Quorn Sausages

Lunch
Sandwich made with 2 x wm Nimble (HeB)
42g Low Low Cheese (HeA)
3 slices of chicken

Dinner
2 x Haddock fillets
4 x New potatoes
Large Salad

Extra
Bottle of First Cape wine - 10 syns
Strwaberry Kopparberg - 8 syns

Total Syns - 18

 

[autumnflower]

I have to say I am super impressed with your ability to save syns up! I keep really trying, and still manage to use around 12 on absolutely nothing!

Also, are the Strawberry and Lime Kopparberg bottles only 8 syns?
or is that for a bottle between two? coz I love love love them!

congratulations of the 3lb loss BTW, way to go!

 

[lolacola]

Thanks Autumnflower

Sunday 10th April 2011

Extra Easy Day

Breakfast
None

Lunch
Sandwich:
2 x wm Nimble bread
42g Low Low Cheese
3 chicken slices
Tomato

Dinner
Pasta with peppers and cheery tomatoes
Chicken

Extra
Small slice of Birthday Cake - Ill use up my full 15 syns on this because there was a lot of cream, jam and icing on it.

Total Syns - 15

 

[lolacola]

Monday 11th April 2011

Green Day

Gonna be on greens for the next couple of days as I have quite a bit of fart soup still to get through!!!

Breakfast
1 x slice of wm Nimble bread (Part of HeB)
2 x Laughing Cow Light triangles (Part of HeA)

Lunch
Bowl of Super Speed Soup

Dinner
A chili con carne (of sorts!) made with Quorn mince, onion, red, green, orange peppers, tinned tomatoes and lots of spices, served with wedges made from a small potato.

I'd got home and realised I'd forgotten the kidney beans, but by the time I got home I wasn't worth tuppence after the mad dash around Tesco so I didn't bother going back out to get some.

I had it with 42g Low Low cheese (HeA) not often I have my second HeA!!, and some fat free fromage frais.

Total syns - 0

 

[lolacola]

Tuesday 12th April 2011

Green Day

Breakfast
2 x wm Nimble toasted (HeB)
3 x Laughing Cow Light (HeA)

Lunch
Super Speed Soup

Dinner
Rest of last night's chili with some wedges, 42g Low Low cheese and some ff fromage frais.

Total Syns - 0

 

[lolacola]

Wednesday 13th April 2011

Green Day

Weigh in day today. 2lbs off and got my 1 1/2 stone award.

Breakfast
4 slices of turkey (HeB)

Lunch
Super Speed Soup

Dinner
Spaghetti Bolgenese with Quorn made with Dolmio Light (5.5 syns)
Salad
42g Low Low Cheese (HeA)

Extra
1 x Reeses Peanut Butter Cup (3.5 syns)

Total Syns - 9

 

[autumnflower]

Congratulations on the loss this week and reaching that big milestone! I bet your really chuffed xx

 

[lolacola]

Congratulations on the loss this week and reaching that big milestone! I bet your really chuffed xx

Thanks Autumnflower Yeah so glad, means I now have less than a stone to go til target, but I'll need to try to stay more focussed Hope it's all going well for you!! xxx

Thursday 14th April 2011

Extra Easy Day

Breakfast
1 x wm Nimble bread, toasted, with 1 x Laughing Cow light and 1 x tomato

Lunch
Super Speed Soup (that's the last of it *yay* now I can have something different for lunch tomorrow!!)

Dinner
2 x smoked cod fillets, ovenbaked
roasted Medeterranian vegetables
lettuce
42g Low fat Feta cheese (HeA)

Extra
3 x Thorntons chocolates - not sure on syns, I had a Google and found 3.5 syns each, so I'll play it safe and over-estimate and put them at 4 syns each.

Total Syns - 12

 

[lolacola]

Friday 15th April 2011

Green Day

Breakfast
2 x Alpen Light choc and fudge bars (HeB)

Lunch
Super Low Fat Noodles and salad

Dinner
Spag bol made with Quorn and a large salad

Total Syns - 0

 

[lolacola]

Saturday 16th April 2011

Off plan day

Breakfast
None

Lunch
Wetherspoon's five bean chilli with chips (this was a mistake, I did ask for the basmati rice but they got my order wrong..)

Dinner
Lasagne

Extras
5 glasses of red wine
Crisps and dip
Shortbread

It was my friends leaving do so unfortunately SW went out the window for the night

 

[lolacola]

Sunday 17th April 2011

Green Day

Breakfast
None - not up in time!

Lunch
Homemade 5 bean chilli with Quorn

Dinner
Same as above with 300g McCain Rustic Oven Chips (7.5 syns)
42g Low Low Cheese

Extras
1 finger of Kinder Bueno - 6 syns

Total Syns - 13.5

 

[lolacola]

Monday 18th April 2011

Green Day

Breakfast
1 x Nimble Bread
1 x LC Light triangle

Lunch
Five Bean Chilli

Dinner
Five Bean Chilli (Needed to get it eaten!!)

Extras
Apple
3 x chocolates @ 3.5 each

Total Syns - 10.5