Lp80 said:Hi all!
Another 6 mile run today. It was mild weather for once so no frozen fingers lol!
Food has been fine as I have had a day off today. Think I will be 1600cals again.
12.5 hr shift tomorrow. I hope it's a nice one!!
Lp80 said:Thanks guys
Tried on all my going out clothes today and I feel great so instead of worrying about a specific goal weight I am going to go to my maintenance cals and see what happens. Am really happy at the moment and don't think I need to be super slim! so ladies my maintenance is going to start now
Lp80 said:My pre Christmas weigh in is 130.9lbs so we will see what the damage is after Christmas lol!
Last run today and then I am having a week off ( mainly due to working nights next week) but I think it's good to have a complete rest for a week. It will mean I am raring to go in the new year
Have a great Christmas eve eve people! Will update with cals when I eat them
Tano said:Well done that's a fab weight! Jealous haha x
Lp80 said:I reckon you could tano!
Food today comes to 1589 cals.
Had a lovely 6 mile run today. Am having a week off running now so I am raring to go when I ramp up the mileage in the new year
Have a lovely evening peeps!