2lb off -just hope it doesn't go back on again this week.
Well done x
2lb off -just hope it doesn't go back on again this week.
2lb off -just hope it doesn't go back on again this week.
No good me doing greens-always put on with them. Just did reds- like it was before ee. Enjoyed it.Con told me to do some ee this week so my body doesn't get too used to it. Gave me fast forward in case I want to do a afew days next week but its really restrictive.May try one week of red and ee and one of red and see how it goes.
wi last night -2lb off. Red seems the way forward.
wi last night -2lb off. Red seems the way forward.
Had bit of hard time. My mil and dm in hospital. Off sick myself with sprained back and work not exactly nice about it.Fell off wagon big time. Trying to get back on track day at time now.
My mother has to go back in to hospital now for glaucoma (?)operation.