Lou's diary - (Celebrity Slim)

[Louise24]

Oh - by the way............. Police called today saying they have all my clearances and when can I start!!!

Yippeee, that means they'll still let me work for them even though I'm fat. x

 

[emski]

You are not fat.. you are on a journey to slimsville on the emski express.. whoo whoo !!!!!

 

[Louise24]

Hehe, thanks Emski.

Green day today.........been to the Dr's about my ear and for depot injection. Was told my blood pressure is fine which I'm well happy about.

B: Scrambled eggs on toast (1B)
S: Mug shot (free)
L: Pasta N' Sauce (free)
S: Rocky road (10 syns)
D: Something involving lots of vegetables, poss veg chilli and rice

I'm also going to go for a 20 minute walk tonight, I know it's only little but I'm trying to step up my exercise.

 

[sonban]

Hehe, thanks Emski.

Green day today.........been to the Dr's about my ear and for depot injection. Was told my blood pressure is fine which I'm well happy about.

B: Scrambled eggs on toast (1B)
S: Mug shot (free)
L: Pasta N' Sauce (free)
S: Rocky road (10 syns)
D: Something involving lots of vegetables, poss veg chilli and rice

I'm also going to go for a 20 minute walk tonight, I know it's only little but I'm trying to step up my exercise.

Well done on the police job hun and your doing really well on the food front but whats a rocky road or am I being think, lol.

 

[Louise24]

Sonia, you don't want to know what rocky road is as it is very bad, but ok if you have a tiny piece and class it as lots of syns.

It's basically mushed up biscuit with chocolate and marshmallows mixed in.

Don't think about it anymore Son or it will over take your life. Hehe xxx

 

[Louise24]

Just updating my food diary.......

B: Scrambled eggs on toast (1B)
S: Alpen light (3 syns)
L: Pasta N' Sauce (free)
S: Small slice of Rocky road (10 syns)
D: ???

Please can people suggest what I can have for dinner, I'm stuck. I want potato wedges but know it isn't very nutritious, I had pasta for lunch so don't really fancy that.......... any help will be much appreciated xxx

 

[Claire1981]

Im having stir fry and noodles?
x

 

[Louise24]

Yeah - my collegue suggested that, think I may join you. I'm off to Tesco after work so might get some king prawns to go with it. Yum.
Thanks hun x

 

[mod-karen79]

bubble and squeek
cheese and onion omelette
quorn chilli
roast dinner with quorn
SW free pizza
chickpea dahl

 

[Louise24]

Thanks Karen - you're a legend.

I was just lacking inspiration, but now I've got loads of ideas. xx

 

[mod-karen79]

i've just had a big jacket potato with butter buds, cheese and beans and a side salad covered in honey/mustard dressing. it was gorgeous!

 

[Louise24]

See I live on my own so I find that fresh stuff goes off really quickly....... but bugger it, I'm going to go and buy lettuce etc tonight and just make sure I have it with every meal so I don't waste it!

Last of the big spenders or what?!

 

[mod-karen79]

lady - you are living on the edge!!!

i find if i fill half my plate with salad i can con myself into being stuffed whilst eating less carbs! t'is a mind trick!!!

 

[Louise24]

I like your style...... I'm going to give myself a "lettuce challegne"... eat a whole one before it can go brown and limp!

Rock on the weekend!! x

 

[mod-karen79]

my weekend started an hour and a half ago - and i've already had my dinner. think it will be a 2 dinner night tonight!

 

[Claire1981]

Hee hee! Always the way! I got the chicken out and kinda went from there for our dinner!

xxx

 

[sonban]

Sonia, you don't want to know what rocky road is as it is very bad, but ok if you have a tiny piece and class it as lots of syns.

It's basically mushed up biscuit with chocolate and marshmallows mixed in.

Don't think about it anymore Son or it will over take your life. Hehe xxx

Ok sounds lovely but sorry what were we talking about

 

[Louise24]

Morning lovely fellow SW's...... had a lovely weekend and painted my spare room, hope everyone else had a good one too.

B: Baked beans on toast (1B)
S: Yogurts (free)
L: Lentil dahl and rice (free)
S: Banana
D: Chicken stirfry with noodles (1B)
S: Biscuits (8 syns)

xxx

 

[Louise24]

B: Baked beans on toast (1B)
S: Yogurts (free) and banana (free)
L: Lentil dahl and rice (free) and little malteasers (6 syns?)
S: Mugshot (free)
D: Chicken stirfry with noodles (1B)
S: Biscuits (8 syns)

 

[Louise24]

Morning.......... Red day today (shock horror)

B: yogurt
S: yogurt and malt loaf (syns)
L: Ham and SW quiche
S: banana
D: Chilli and rice (boyfriend is cooking, so going to count it as 1B).