Lou's diary - (Celebrity Slim)

well done honey xxx
my WI this morning and i promised 3lb gawd !!
 
Good luck Gilly for WI. Sue, have a kebab but make sensible choices e.g. with salad etc.

Taz - they were... "Constipation relief tablets" from Tesco. I took two last night and feel 100% better this morning.

Just to apologise again... sorry if TMI. x
 
and have they 'worked!?' hehe x
 
Marnin' (that's how we say it in Dorset!!)

Am envious of your green day!!! Got some sausages I need to use up so will be red-daying..methinks it'll be curry for tea.. or perhaps visit Spaceangels red thread for some inspiration.

Sx

Glad you got some relief!!! lol! :D
 
You "GO" girl. LOL xxx
 
I know, I've been looking forward to my green day all week. I'm only going to have this one though. I really need to get my stone target by Xmas so need a big loss next week. x
 
Just updating my food diary....

B: Scrambled eggs and baked beans
S: 2/3's ripple bar (6 syns)
L: Carrott and corriander soup and toast (1B) and a pear
S: Pasta N sauce (if hungry) or yogurt and pear
D: Potato wedges with steak (1B)
 
Having my first red day today as mr beans think i got a man hidden in the bathoom!!!
just making the beef goulash in this months mag and it smells yummy !!!
ohh i lost 2lb by the way hehehehe
 
I had the ghoulash yesterday and it was really good - put a little less stock in it than it says or it'll be a bit thin. Enjoy!
 
Well done Gilly, thats fab.

Mmm, I may try this next week, is it simple to make? I hate buying 100's of ingredients for one dish. x
 
Glad you're back on plan hun, have you been bad or really bad?? Hehe.

Red day for me today.

I managed to get Marc to make me one of his gorgeous chillis last night so I've got that for my lunch today... I soooo can't wait.

B: Porridge and sliced banana (1B)
S: Yogurt
S: Apple
L: Chilli and banana
S: Hifi bar (1B)
D: Bacon omlette and salad
 
Hmmm...all sounds good!!!
 
looking good today lou x
The goulash was well lush some left over for tonight and mr beans wants it !!!whos diet is this !!!
You must try it lou i made it just as the recipe but left lid off for last half hour so it thickened up lovely ..If you dont have a copy let me know ...be good xx
 
looking good today lou x
The goulash was well lush some left over for tonight and mr beans wants it !!!whos diet is this !!!
You must try it lou i made it just as the recipe but left lid off for last half hour so it thickened up lovely ..If you dont have a copy let me know ...be good xx

Hi can you let me have the recipe I'm have my first red day tomorrow.
 
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