Lou's Diary - onwards and inwards!

Guess who asked for jacket potato with her meal last night and then screamed the waitress back saying "No, I want chips"..... yep, me!! Epic fail.

Today will be 100% to make up for it....

B: Yogurt and coffee
L: Scrambled eggs on toast (B) with 2 sausages (1 syn) and lean bacon = YUMMY
D: Chilli and salad with grated cheese (B)
 
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Louise24 said:
Guess who asked for jacket potato with her meal last night and then screamed the waitress back saying "No, I want chips"..... yep, me!! Epic fail.

Today will be 100% to make up for it....

B: Yogurt and coffee
L: Scrambled eggs on toast (B)
D: ??
Click to expand...

Awww lol Louise never mind, today is another day and all that. Hope you have a lovely day Boo xx
 
Saturday - to do list
* 10km walk
* washing
* attempt a quiche
* make chilli
* clean house
* buy fruit

rock and roll hey!!
 
Yippee - joined gym again today, just a 6 week membership to start with and see how I get on before signing up for 6 months.

* 10 mins x trainer
* 10 mins bike
* 10 mins treadmill
* 30 thigh reps
* 100 rows (screen wasn't working so decided to count instead)
* 5 mins on arm machine
* 5 mins x trainer
* 5 mins bike
* 5 mins treadmill

Woop woop, love the post exercise feeling x
 
Am bored but motivated so here is the plan for tomorrow... am working which is rubbish but am going on a date in the evening..

B: 42g allbran and peach (B)
S: Apple
L: SW quiche and salad
D: Superfree soup and toast (B)
 
Was just on facebook and raf boy was on chat...... sent a few messages to each other, just wish I could forget about him but I can't.... every morning I wake up thinking about him etc, etc. I'm meeting another guy for a drink tonight but desperatley don't want to go, I know it will do me good but I don't feel I'm being fair when I'm still wrapped up in someone else. I know I want to be with someone as am lonely on my own, but just wish I could get over Mark.... seriously, I'm more cut over him than when I found out my ex of 3.5 years was cheating on me. Arghhhhhhh
 
Awww Louise sending you a big hug hun.

There is no wrong or right way of doing things so do what you want to do, maybe go out tonight with this guy just for a drink.

Anyhoo, whatever you decide have a good evening hun (hugs) Boo xx
 
Thanks Boo.... G (tonights boy) seems really sweet but really shy etc, I know I should be more understanding, but for some reason I prefer 'bad boys' to sweet boys.... spoken to my Mum about it and she says I should go out for a drink with him as he's probably bin psyching himself up all day and it would be mean to let him down now.... I just don't know which is worse, letting him down now or meeting him and then telling him I don't want to see him again??

Bum, bum, bum.

Can't keep my mouth shut today either, have eaten everything in sight...

B: 42g allbran (B)
S: 2 apples, 2 flumps (3 syns)
L: SW quiche and salad
S: 2 chicken legs with skin removed and a chocolate biscuit (5 syns)
D: Superspeed soup and 2 toast (B)
 
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Hey Lou, hope u do the right thing tonight, whatever that may be! It's always harder to get over someone if you are still in contact with them. I found that with my last ex cos we still used to see each other out and about all the time. Maybe u need to delete him from fb if u want to forget about h. On the other hand maybe u don't want to forget about him... Very difficult situation for u.

Have a good night if u do decide to go xx
 
Hi hun - thats the trouble, I don't want to forget him... argh... anyway, f**k him, he's now restricted my access to his facebook wall but is still a friend with me, so I'm going to get my last shred of dignity and unfriend him - the little ar*ehole!! (ohh angry stage of break up now - haha).

Went on date with Gareth, he was lovely, but so so nervous and not my type, he's lost 10 stone which is amazing, but he was too *nice*, I like men who I can have some banter with etc, so not going to see him again.

Whilst I was out with Gareth I went to the loo and saw I'd got a voicemail... listened to it and it was Marc (my ex of 3.5 years) confessing his love for me - CHRIST - just what I want to hear when I'm on a date with Gareth and trying not to make out I'm heartbroken about Mark2 (are you still with me??).

So yeah - feeling very jaded and blue, but quite frankly the only way is up... bonus point... stopped outside chinese takeaway on way home but drove right on.. am now tucking into superspeed soup that tastes like s*it, but no pain no gain!!

xxx
 
Monday - red day
B: 42g allbran (B)
S: Apple
L: Superspeed soup and toast (4 syns)
D: Steak and salad (am meeting one of my best boy mates for tea, he's an ace listener and gives brilliant advice)


Happy Monday xx
 
B: 42g allbran (B)
S: Apple
L: Superspeed soup and toast (4 syns)
D: Chicken salad and jacket potato (B) (am meeting one of my best boy mates for tea, he's an ace listener and gives brilliant advice)
 
Goodness me Lou it's all been going on whilst I've been off plan! Haha! I'm back now though and need to lose four pounds to get back to target range.

First of all, thank goodness you're ok after the car crash. And well done for not eating maccy D's, although you'd have been well within your rights to have consumed two of everything!

And secondly, rubbish on the boy front. I was all for saying wait until he's back before making your mind up but then I read about him limiting access to his profile....WTF?! I really don't understand boys sometimes. But maybe he has his reasons - don't lose touch completely and let him explain himself. Although if he makes no effort when he's back, then sod him and find someone worthy of your time. In fact do that now, nothing wrong with keeping your options open my dear

xxx
 
Hiya Lou

Hope your day is going well and that you have a nice chat with your mate later, maybe thats what you need eh? Anyhoo catch up with you later xx Boo xx
 
kirstabubble said:
Goodness me Lou it's all been going on whilst I've been off plan! Haha! I'm back now though and need to lose four pounds to get back to target range.

First of all, thank goodness you're ok after the car crash. And well done for not eating maccy D's, although you'd have been well within your rights to have consumed two of everything!

And secondly, rubbish on the boy front. I was all for saying wait until he's back before making your mind up but then I read about him limiting access to his profile....WTF?! I really don't understand boys sometimes. But maybe he has his reasons - don't lose touch completely and let him explain himself. Although if he makes no effort when he's back, then sod him and find someone worthy of your time. In fact do that now, nothing wrong with keeping your options open my dear

xxx
Click to expand...

4lbs hun, you'll be back there before you know it :). As for Mark - phhh, my head is fuddled still but I'm not going to waste anymore time thinking about it, I posted him an inflatable rubber ring for swimming pool last week which was meant to fit in original box (this was before the facebook thing), and put a note in saying

"thought you should have this as wouldn't fit in box, shame things didn't work out but sure you had your reasons, would be good to meet up for a drink when you're back, take care x"

So have kind of left the ball in his court, although if I'm with someone else when he comes back then it's his loss!

Anyway.. enough about him.... have done a 10km walk today, doing the midnight walk on Saturday and you have to do it between 1.5 and 2.5 hours, I was nervous I wouldn't be fast enough but managed it in 1hr 50mins, so am happy with that.

Tuesday - green
B: 42g allbran (B)
S: Apple and miniroll (8 syns)
L: Veggi lasagna (1A, B and 7 syns)
D: SW chips, quorn sausage and beans
 
Yay - Wednesday, am dreading weigh in tonight as I know I have gained but I've got two options... don't go and face the music, stay at home and sulk etc, or.. bite the bullet, get on the scales, accept the gain and do the best I possibly can to get it off again for next week, I've come too far to give up now, so option 2 it is. (Scared though).

B: Fruit salad
L: Veggi soup and toast
D: ?
 
Thanks Kirsta.... have kicked my own bum for the moment.... have also decided to try and do a week of fast forward to give myself a boost (mmm, chocolate).. So tomorrow onwards will be a fast forward week, argh, gonna be hard.
 
Louise24 said:
Thanks Kirsta.... have kicked my own bum for the moment.... have also decided to try and do a week of fast forward to give myself a boost (mmm, chocolate).. So tomorrow onwards will be a fast forward week, argh, gonna be hard.
Click to expand...

You're mental you are!

Those four days of doing that were the SLOOOOOOOOOOOOWEST days of my SW life.

Although today is going pretty poorly....I could eat my own hand!

xxx
 
I know I'm mad doing FF but I need it to make myself realise how good a "normal" day on plan actually is..

Have been to weigh in and had a hefty 3.5lb gain (over 2 weeks), argh, I honestly don't think I've been that bad, but the scales don't lie, so no point moaning about it, least I haven't given up all together as sure it would all go back on without even trying!

So.... tomorrow... mixture of FF and using up none FF stuff..

Thursday
B: Fruit salad and sweetened quark
L: Vegetable soup
D: Salmon and salad

Will dig out FF paperwork later and plan the rest properly x
 
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