louise1982
Gold Member
Sunday 12th January
Green
Hea 1 whole milk
Hea 2 whole milk
Heb 1 2 slices of wholemeal nimble
Heb 2 Special K chewy bar
Breakfast
Pineapple, grapes and a muller yogurt
Lunch
Eggy bread with Nutella and a banana 2 syns
Dinner (eaten at work)
Giant cous cous
Persimmon
Hoops and crosses 4.5 syns
Mini curly wurly 3 syns
Special K chewy bar
Syns total 9.5
Green
Hea 1 whole milk
Hea 2 whole milk
Heb 1 2 slices of wholemeal nimble
Heb 2 Special K chewy bar
Breakfast
Pineapple, grapes and a muller yogurt
Lunch
Eggy bread with Nutella and a banana 2 syns
Dinner (eaten at work)
Giant cous cous
Persimmon
Hoops and crosses 4.5 syns
Mini curly wurly 3 syns
Special K chewy bar
Syns total 9.5