Lou's final push to target

[louise1982]

Tuesday 28th January

Breakfast
Skinny costa coffee (hea)

Lunch
Hugh jacket potato with tuna mayo and salad I'm allowing 15 syns for the mayo as it was at our works bar/restaurant

Dinner
Ham and egg salad with heb cracked black pepper ryvita 2 syns for low fat marg

I'm over syns today but I'll 'try' and make up for it tomorrow.

 

[louise1982]

Food is looking lovely hun! hope you're well xx

Thank you, I'm good. I've spent all day presenting/teaching so feel a bit frazzled.

How are you? Any signs of little lady making an appearance? Xx

 

[louise1982]

Ahhhhhhhhhhhhhhh! Why, oh why on my day off I have to do all of the housework, washing, put clothes away, cook healthy meals and still do the school run and take Sophia to her activities. Why on my husbands day off does he sit on his backside all day and create the mess for me to clean.

 

[PrincessPeach]

Thank you, I'm good. I've spent all day presenting/teaching so feel a bit frazzled.

How are you? Any signs of little lady making an appearance? Xx

Glad you're well x ooh what do you do as a job? Sounds exciting

I'm good thanks hun x not yet, a couple of little niggles but nothing that makes me think it's any time soon! xx

Ahhhhhhhhhhhhhhh! Why, oh why on my day off I have to do all of the housework, washing, put clothes away, cook healthy meals and still do the school run and take Sophia to her activities. Why on my husbands day off does he sit on his backside all day and create the mess for me to clean.

Oh tell me about it hun. My house it's the same. I'm obviously off work now, but when I was working - at weekends I'd still have to do everything but when it was my hubby's "rest days" (he's a police officer) - he does exactly that - fecking REST! I'm just like..."Errr! When do I get to rest?!?!!?!"

Sucks x

 

[louise1982]

Glad you're well x ooh what do you do as a job? Sounds exciting I'm good thanks hun x not yet, a couple of little niggles but nothing that makes me think it's any time soon! xx Oh tell me about it hun. My house it's the same. I'm obviously off work now, but when I was working - at weekends I'd still have to do everything but when it was my hubby's "rest days" (he's a police officer) - he does exactly that - fecking REST! I'm just like..."Errr! When do I get to rest?!?!!?!" Sucks x

I wish my job was exciting lol I'm a ward sister in oncology so part of my role is to give teaching sessions to junior staff. Yesterday, was a full day of general teaching and presenting to boost morale and give some pointers on how to improve.

I'm sure you're little lady will make an appearance soon. Are you taking any raspberry leaf tea? I swear that is why my labour with Sophia was only 34 minutes, as my contractions were really effective.

My husband is an amazing daddy but if he has the girls he can't seem to grasp that the house work still needs doing. He has said he doesn't have time. Errr, but I do!
Oh, how I wish us ladies could have 'rest' days lol
I went to bed early last night and expected him to at least load the dishwasher but no the house was a tip.
Our house is open plan, so although we have a lot of space if one 'area' is messy the whole house seems to be. I've calmed down now it's tidy and I've taken Sophia for her swimming lesson but I did send him a very stroppy text lol

 

[louise1982]

Wednesday 29th January

Breakfast
Fruit salad


Lunch
Ham salad sandwich HeB

Dinner

Homemade burgers, wedges with 'fried' with HeA cheese

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Syns danio passion fruit yogurt 1.5 syns

Hubby felt guilty after my stroppy text and has cleaned the kitchen from top to bottom and bought me roses love him really

 

[louise1982]

Thursday 30th January

I lost 2 lbs at weigh in

HEB 2 slices wholemeal bread from a 400g loaf
HEA measured semi skimmed milk

Brunch
2x lm red onion & rosemary sausages, scrambled egg, mushrooms and toast.

Dinner
Beef kofta curry (mushrooms, onions, peppers, carrots for superfree) with boiled rice. Mini nann bread 5.5 syns

Dairy milk chocolate 26 syns eek!

 

[louise1982]

Beef kofta curry

 

[louise1982]

Friday 31st January

EE

Breakfast
2x rocky road bars & a small skinny sugar free latte from costa (A tweak as I always use my hea)

Lunch
Left over beef kofta

Dinner
1 egg Mushroom omelette

Syns
Beef hoops and crosses 4.5
Danio yogurt 1.5
Curly wurly 6

Total
12 syns

 

[louise1982]

Saturday 1st February

EE

HEB bfree wrap
HEA low fat cheddar cheese

Breakfast
Fruit salad (apple, banana, pear, pineapple & grapes

Lunch
Nothing -eek we were at ikea so I had a diet coke whilst the kids & hubby had hot dogs.

Dinner
Chicken enchilada with refried beans and boiled rice. Heb & 4.5 syns




Pudding
SW brownies with carte dor light, raspberries and blueberrys 6.5 syns

 

[louise1982]

Sunday 2nd January

EE
HEA semi skimmed milk
HEB bfree wrap

Breakfast
Persimmon and a orange muller light yogurt

Lunch
Bfree wrap stuffed with lm red onion and rosemary sausages. 1 syn el mayo




Dinner
Chicken and sausage jambalaya 1 syn




Pudding
Chocolate browny, ice cream and frozen berries 6.5 syns

 

[louise1982]

I haven't updated as it's been a busy week.
Monday & Tuesday were on plan but I've completely forgotten all of my meals. For dinners I had left over jambalaya and baked potato and tuna.

Wednesday 5th February

Breakfast
Persimmon with a raspberry and chocolate muller light yum!




Lunch
Chicken & mushroom pizza made with a bfree wrap (heb)




Dinner
Hunters chicken with roasted butternut squash and mash. I forgot to take a photo.

Syns
El mayo 1, quality street mousse pot 7 (so not worth it)

 

[louise1982]

Thursday 6th February
lost 1.5lbs at weigh in

Breakfast
Persimmon

Lunch
Mushroom omelette

Dinner
SW wedges with youngs lemon tempura batter fish 7.5 syns & heb wholemeal roll

Mini eggs 11 syns

 

[louise1982]

Friday 7th February

Breakfast
Skinny latte from Starbucks hea
2x hifi light bars heb

Lunch
Pasta with chicken pieces, red peppers & light mayo 4 syns

Dinner
Fruit salad with muller light. I got home late from work.

Syns
Hoops and crosses 4.5
Mayo 4

 

[louise1982]

Saturday 8th February

EE

Breakfast
Persimmon, banana with a raspberry & chocolate muller light




Lunch
Warburtons thin with bacon and egg 5 syns. Naughty as there was no superfree.




Dinner
Spag Bol from the family feasts book. It was amazing and packed full of superfree.
7 grated carrots made the sauce really rice and thick. Hubby said it was the nicest Bolognese he'd had hea cheese on top




Syns
Warburtons thin
Wholemeal roll (heb) made into a jam doughnut 3 syns for the jam

 

[louise1982]

Sunday 9th February

At work 7.30-20.30

EE

Breakfast
Costa Skinny latte with sugar free syrup HEA
Banana
2x rocky road hifi light HEB

Lunch
Leftover spag Bol
Muller light yogurt
Hoops and crosses crisps 4.5 syns
Mini eggs 11 syns

Dinner
Mushroom omelette

Total syns
15.5

 

[louise1982]

Monday 10th February

EE

Breakfast
2x hifi light bar
Granny Smith apple
Skinny costa coffee (hea)

Lunch
Pasta with roast chicken pieces and red pepper mixed with 2 tablespoons el mayo 1 syn
Banana
Mini eggs 11 syns

Dinner
Ham salad
Hoops and crosses 4.5 syns
Total syns
16.5


Tuesday 11th February

Green

Breakfast
Banana
Apple
Skinny Starbucks latte HEA

Lunch
Bfree wrap(heb) with quorn and salad

Dinner
Quorn burgers 1 syn
WW pitta (heb)
Wedges
Cheese (hea)
EL mayo 1 syn

Total syn
2

 

[louise1982]

Wednesday 12th February

EE

Breakfast
Muesli heb mixed with muller light yogurt 1.5 syns

Lunch
Ham salad
M&S panna cotta yogurt

Dinner
Chicken, butternut squash, pepper, carrot & onion baked with a sprinkle of salt and pepper. Yummy comfort food




Syns
Yogurt 1.5
Hotel chocolate praline truffle ?3

 

[PrincessMama]

I have enjoyed looking through this thread, loads of great ideas and you have done so well!

 

[louise1982]

I have enjoyed looking through this thread, loads of great ideas and you have done so well!

Thank you. I'm currently trying hard to stay on plan over half term and failing lol hence the no food updates :/
I can't see stats on my phone, have you been doing SW long?