lou's place, diary of thoughts, foods and progress pics :)

[conlou1]

Hurray!!! thanks hun, just trying to find another job cis I hate the one I have it's making me depressed. Had it out with one of the guys last night cos I'm getting the blame for every mistake made even when it's obvious it can't be me, I told him he's bullying me and if it continues ill take it further. So can just see it getting worse now

 

[conlou1]

Ok so Fridays weigh in shows 10.2 1/4 WOOOOO ill soon be in the 9's!

 

[Ali*]

Hi Lou, you have done so well and got yourself right into a healthy way of life which you should be able to continue with

You are looking fab girl!

 

[happyhippo]

well done on your loss, your doing great

 

[conlou1]

Aw thanks guys x

 

[conlou1]

Had a fab weekend ate a bit too much and drank a bit too much but it was good. I'm meant to be going fir a meal tonight but I'm so tired and feel full of cold.

Back to eating sensibly now, need to not pile the weight back on!!

 

[conlou1]

Full of damn cold And got a water infection. Eating has been ridiculous so just gonna get back into the hypnosis thing. Might try a different one...

 

[conlou1]

Tried a different hypnosis app and today I've had more energy and not been hungry :/ excellent feel like I've put a few pounds on since the weekend so need to nip it in the bud, having photos done on Saturday so want to look my best

Today I have just had 2 small slices of wholemeal bread, 8 king prawns, 45g Cheshire cheese, a d fir tea I will have a jacket potato with veg and either pork or lamb yummers

 

[BerryBerry]

Nice ! I feel this is jacket pot weather I may partake myself this eve

 

[conlou1]

Nice ! I feel this is jacket pot weather I may partake myself this eve

I haven't had a jacket spud for ages!! I love em!! X

 

[conlou1]

Lamb potato and veg yum

 

[conlou1]

Git a water infection and anti biotics from dr, feel shocking :/

 

[Ali*]

Oh Lou, that sounds awful

Hope you feel better very soon x

 

[conlou1]

Thanks. They're really strong ones so hopefully ill be better soon. I need to do my Christmas shopping!

 

[conlou1]

Feeling loads better today, thank god!! I've comfort ate all week so will have gained weight, now I feel upto
Cooking I can get back to eating healthy. Feeling very sluggish but going Christmas shopping today and for a nice long walk to try get my metabolism moving again I feel like everything's ground to a halt ang I feel very bloated.

 

[conlou1]

Yesterday I didn't have a substantial meal as I just didnt fancy one lol. But today I'm fancying veg and salad with chicken so I'm going to do fajitas for tea and at my aunties for a buffet today and she usually does pretty healthy foods, I am trying to eat what I fancy but not over eat ang not eat for the sake of it. I don't want to feel deprived over Xmas but don't want to over eat and undo my good work so have decided to listen to my body and after eating a bun and some cheese yesterday today I actually fancy fruit veg and salad so that's what I'll eat

 

[Clanger72]

Wise choice hun I'm thinking along the same lines whilst I intend to enjoy myself over xmas I'm not going to stuff myself silly till I feel physically sick as I've done in previous years!

Have a great christmas x

 

[conlou1]

Merry Christmas to you too! I bought lots of nice Christmas treats for hubby n kids abd usually I start eating it all but I'm determined not to eat for the sake of it.

 

[conlou1]

Merry Christmas everyone I'm signing off until after Christmas. Having some chill time with family. Ill report in when I'm back to normality

 

[linski24]

Merry christmas to you x

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