Meat
- Debbie & Andrew Garden Herb sausages - 0.2 carbs per sausage (pack of 6=1.2 carbs) - Tesco
- Jamie Oliver Italian sausages (Asda, Tesco) - 0.9g for 2 sausages
- Asda extra special pork and chorizo sausages 0.6g carb per 100g (similar to Morrisons, which are lovely too)
- Black Farmer Premium Pork Sausages - 1g carb per 100g so 3 sossies = 2g carbs
Red Dog Chilli Frankfurters 350G - 1g carb per 100g
Tesco's finest pork chipolata's, £2 for 12 pack, 1.8 carbs per 2 sossa's
Iceland's own quarter pounders, £2 for 4, 0.5 carbs per burger so 2 per full pack!
Dairy
- Alpro soya organic unsweetened 0.1 carbs per 100mls - Tesco online
- Hellmann's real mayonnaise 1.4 carbs per 100mls - Tesco
- Tesco mayonnaise 1.4g per 100g
- Tesco chevre - 0.5g per 100g (the whole cheese is 100g)
Iceland's grated mature cheddar, £2 for big bag, 0.9 carbs per 100g....
Cupboard
- Walden Farms whipped peanut spread - 0 carbs - Low Carb Megastore
- Value chopped tomatoes 3 carbs per 100g - Tesco
- Gia sun dried tomato puree 0.5 carbs per 100g - Tesco online
- Free from worcester sauce - 15.9 carbs per 100g - Tesco
- Schwartz hollandaise sauce - 0.4 carbs per 100g - Tesco online
- Josephs sugar free maple syrup - 0 carbs - Low Carb Megastore
- Atkins Endulge crispy milk chocolate - 1.8 net carbs per bar - Boots
- Greentop Quality pork crackling - bag of six, less than 0.1 carbs per (small) bag - Poundshop
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