ladyfelsham
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Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda extra special pork and chorizo sausages, 0.6g carb per 100g
- Black Farmer Premium Pork Sausages, 1g carb per 100g
- Red Dog Chilli Frankfurters 350G, 1g carb per 100g
- Tesco's finest pork chipolata's, 1.8 carbs per 2 sossa's
- Iceland quarter pounders, 0.5 carbs per burger
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g
Dairy
- Alpro soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 1 crab per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Boursin garlic soft cheese, 2 carbs per 100g
Cupboard
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop Quality pork crackling (Poundland) - bag of six, less than 0.1 carbs per bag
Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda extra special pork and chorizo sausages, 0.6g carb per 100g
- Black Farmer Premium Pork Sausages, 1g carb per 100g
- Red Dog Chilli Frankfurters 350G, 1g carb per 100g
- Tesco's finest pork chipolata's, 1.8 carbs per 2 sossa's
- Iceland quarter pounders, 0.5 carbs per burger
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g
Dairy
- Alpro soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 1 crab per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Boursin garlic soft cheese, 2 carbs per 100g
Cupboard
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop Quality pork crackling (Poundland) - bag of six, less than 0.1 carbs per bag