Low carb & no carb shopping list

[ladyfelsham]

Thx hun good advice - was thinking of selling mine to heavy industry

 

[LVLLM]

lol!

 

[-FJ-]

FYI.....Mattesons frankfurters (plain AND chicken)are 2 packs for £3 and the red dog chili ones are only £1 at the min in Tesco's!

 

[flutter-by-us]

I made beefburgers the other night and just used the lean mince steak, salt, pepper, worcester sauce, wee bit sweet chilli and baked in oven with half mini babybel in each and they were lush! x

 

[ladyfelsham]

Meat
- Debbie & Andrew Garden Herb sausages - 0.2 carbs per sausage (pack of 6=1.2 carbs) - Tesco
- Jamie Oliver Italian sausages (Asda, Tesco) - 0.9g for 2 sausages
- Asda extra special pork and chorizo sausages 0.6g carb per 100g (similar to Morrisons, which are lovely too)
- Black Farmer Premium Pork Sausages - 1g carb per 100g so 3 sossies = 2g carbs
Red Dog Chilli Frankfurters 350G - 1g carb per 100g
- Tesco's finest pork chipolata's, £2 for 12 pack, 1.8 carbs per 2 sossa's
- Iceland's own quarter pounders, £2 for 4, 0.5 carbs per burger so 2 per full pack!

Dairy
- Alpro soya organic unsweetened 0.1 carbs per 100mls - Tesco online
- Hellmann's real mayonnaise 1.4 carbs per 100mls - Tesco
- Tesco mayonnaise 1.4g per 100g
- Tesco chevre - 0.5g per 100g (the whole cheese is 100g)
- Iceland's grated mature cheddar, £2 for big bag, 0.9 carbs per 100g....
- Creamfields mature cheddar 0.1 carbs per 100g (Tesco online)

Cupboard
- Walden Farms whipped peanut spread - 0 carbs - Low Carb Megastore
- Value chopped tomatoes 3 carbs per 100g - Tesco
- Gia sun dried tomato puree 0.5 carbs per 100g - Tesco online
- Free from worcester sauce - 15.9 carbs per 100g - Tesco
- Schwartz hollandaise sauce - 0.4 carbs per 100g - Tesco online
- Josephs sugar free maple syrup - 0 carbs - Low Carb Megastore
- Atkins Endulge crispy milk chocolate - 1.8 net carbs per bar - Boots
- Greentop Quality pork crackling - bag of six, less than 0.1 carbs per (small) bag - Poundshop

 

[LVLLM]

Meat
- Debbie & Andrew Garden Herb sausages - 0.2 carbs per sausage (pack of 6=1.2 carbs) - Tesco
- Jamie Oliver Italian sausages (Asda, Tesco) - 0.9g for 2 sausages
- Asda extra special pork and chorizo sausages 0.6g carb per 100g (similar to Morrisons, which are lovely too)
- Black Farmer Premium Pork Sausages - 1g carb per 100g so 3 sossies = 2g carbs
Red Dog Chilli Frankfurters 350G - 1g carb per 100g
- Tesco's finest pork chipolata's, £2 for 12 pack, 1.8 carbs per 2 sossa's
- Iceland's own quarter pounders, £2 for 4, 0.5 carbs per burger so 2 per full pack!
- Asda extra special pork sausages with cheese and caramelised onion 3 carbs per 100g (quite high but worth it - and on 25% off at moment)

Dairy
- Alpro soya organic unsweetened 0.1 carbs per 100mls - Tesco online
- Hellmann's real mayonnaise 1.4 carbs per 100mls - Tesco
- Tesco mayonnaise 1.4g per 100g
- Tesco chevre - 0.5g per 100g (the whole cheese is 100g)
- Iceland's grated mature cheddar, £2 for big bag, 0.9 carbs per 100g....
- Creamfields mature cheddar 0.1 carbs per 100g (Tesco online)

Cupboard
- Walden Farms whipped peanut spread - 0 carbs - Low Carb Megastore
- Value chopped tomatoes 3 carbs per 100g - Tesco
- Gia sun dried tomato puree 0.5 carbs per 100g - Tesco online
- Free from worcester sauce - 15.9 carbs per 100g - Tesco
- Schwartz hollandaise sauce - 0.4 carbs per 100g - Tesco online
- Josephs sugar free maple syrup - 0 carbs - Low Carb Megastore
- Atkins Endulge crispy milk chocolate - 1.8 net carbs per bar - Boots
- Greentop Quality pork crackling - bag of six, less than 0.1 carbs per (small) bag - Poundshop

 

[ladyfelsham]

Updated list

Meat
- Debbie & Andrew Garden Herb sausages 0.2 carbs per sausage (pack of 6=1.2 carbs) - Tesco
- Jamie Oliver Italian sausages (Asda, Tesco) - 0.9g for 2 sausages
- Asda extra special pork and chorizo sausages 0.6g carb per 100g (similar to Morrisons, which are lovely too)
- Black Farmer Premium Pork Sausages - 1g carb per 100g so 3 sossies = 2g carbs
- Red Dog Chilli Frankfurters 350G - 1g carb per 100g
- Tesco's finest pork chipolata's, £2 for 12 pack, 1.8 carbs per 2 sossa's
- Iceland's own quarter pounders, £2 for 4, 0.5 carbs per burger so 2 per full pack!
- Asda extra special pork sausages with cheese and caramelised onion 3 carbs per 100g
- Waitrose german salami - trace per 100g
- Unearthed (Waitrose) Italian salami milano - ditto
- German bockwurst sausage (Waitrose) - less than 1g carb per 100g

Dairy
- Alpro soya organic unsweetened 0.1 carbs per 100mls
- Hellmann's real mayonnaise 1.4 carbs per 100mls
- Tesco mayonnaise 1.4g per 100g
- Tesco chevre - 0.5g per 100g (the whole cheese is 100g)
- Iceland's grated mature cheddar, £2 for big bag, 0.9 carbs per 100g....
- Creamfields mature cheddar 0.1 carbs per 100g (Tesco online)

Cupboard
- Walden Farms whipped peanut spread - 0 carbs - Low Carb Megastore
- Value chopped tomatoes 3 carbs per 100g - Tesco
- Gia sun dried tomato puree 0.5 carbs per 100g - Tesco online
- Free from worcester sauce - 15.9 carbs per 100g - Tesco
- Schwartz hollandaise sauce - 0.4 carbs per 100g - Tesco online
- Josephs maple syrup - 0 carbs - Low Carb Megastore
- Atkins Endulge crispy milk chocolate - 1.8 net carbs per bar - Boots
- Greentop Quality pork crackling - bag of six, less than 0.1 carbs per (small) bag - Poundshop

 

[Zimara]

Eridanous creamy greek yoghurt 2.8 per 100g from Lidl.

 

[tazbabe]

just bought some of that yesterday!

 

[Zimara]

Personally i find it a tad sour but i add a teaspoon of splenda and it tastes great - so creamy!

 

[Quak]

I need to print this out

 

[-FJ-]

Updated list

Meat
- Debbie & Andrew Garden Herb sausages 0.2 carbs per sausage (pack of 6=1.2 carbs) - Tesco
- Jamie Oliver Italian sausages (Asda, Tesco) - 0.9g for 2 sausages
- Asda extra special pork and chorizo sausages 0.6g carb per 100g (similar to Morrisons, which are lovely too)
- Black Farmer Premium Pork Sausages - 1g carb per 100g so 3 sossies = 2g carbs
- Red Dog Chilli Frankfurters 350G - 1g carb per 100g
- Tesco's finest pork chipolata's, £2 for 12 pack, 1.8 carbs per 2 sossa's
- Iceland's own quarter pounders, £2 for 4, 0.5 carbs per burger so 2 per full pack!
- Asda extra special pork sausages with cheese and caramelised onion 3 carbs per 100g
- Waitrose german salami - trace per 100g
- Unearthed (Waitrose) Italian salami milano - ditto
- German bockwurst sausage (Waitrose) - less than 1g carb per 100g

Dairy
- Alpro soya organic unsweetened 0.1 carbs per 100mls
- Hellmann's real mayonnaise 1.4 carbs per 100mls
- Tesco mayonnaise 1.4g per 100g
- Tesco chevre - 0.5g per 100g (the whole cheese is 100g)
- Iceland's grated mature cheddar, £2 for big bag, 0.9 carbs per 100g....
- Creamfields mature cheddar 0.1 carbs per 100g (Tesco online)

Boursin garlic soft cheese...150g pack...2 grams carbs per 100g....so 3 per pack?

On offer for £1 in Tesco...

Lush on a sliced, toasted MIM!!

Cupboard
- Walden Farms whipped peanut spread - 0 carbs - Low Carb Megastore
- Value chopped tomatoes 3 carbs per 100g - Tesco
- Gia sun dried tomato puree 0.5 carbs per 100g - Tesco online
- Free from worcester sauce - 15.9 carbs per 100g - Tesco
- Schwartz hollandaise sauce - 0.4 carbs per 100g - Tesco online
- Josephs maple syrup - 0 carbs - Low Carb Megastore
- Atkins Endulge crispy milk chocolate - 1.8 net carbs per bar - Boots
- Greentop Quality pork crackling - bag of six, less than 0.1 carbs per (small) bag - Poundshop

*************************

 

[Spinoza]

I have that every night FJ! Totally yum I agree.

 

[Spinoza]

Not adding to the list as such, but M+S have loads of cheeses with 1/3 off at the minute and most of them are zero carb - I got pie d'angloys, port salut and brie yesterday. There is still some left, but that's all I'm saying.

Also their outdoor reared pork sossies are 97% pork and 0.5 carbs per (big) soss IIRC. And they're 2 for £5 atm. And they have gorgeous pork belly strips on the same deal.

Suze, got your crispy streaky bacon too - soooooo nice as a snack.

 

[ladyfelsham]

They are yummy aren't they?

 

[Spinoza]

Didn't last the night!

 

[LVLLM]

the asda sossies are on 2 for £4. im doing my shopping online this week and buying loads for over xmas.

 

[Jim]

I got some lovely belly pork at Lidl on Friday, they didn't last through Saturday.

 

[dizzydelly]

Sainsburys french mayo 1.0g per 100ml or 0.2 per 15ml serving
tastes nice too

 

[ladyfelsham]

Oooh that's going on the list Dizzy - thx!