Low self-esteem Fatty to slim Confident women ( i hope)

[MsJMC]

MsJMC I wouldnt say its been easy i have had some very tough times but emotionally like lack in social life and my friends not being as supportive as i had hoped BUT food ways its been fine had no desire as of yet to even want to cheat i feel great have lots of energy so the good coming from this defo out weighs the few bad times so i am feeling very positive for the rest of the way i actually have this feeling like i know im going to get to 11 stone and to me that is motivation enough. And to see my friends and familys faces when i visit end of the year is going to make this even that much more worth it =D[/QUOTE]

Friends always have something to say about VLCD family seem worse for me , they say hoo your not going on that silly diet again , i just say i'm cutting back .... or if they offer me anything say maybe later haha
its people like this you don't tell stuff too .....
so your going back home to visit , S A , my sons friend came here from there 4 years ago , his brother would not come with his mum so just him and his dad came as his dad was born in the uk and went to SA years ago but things out bad and they had to come back , he said his bro was getting bullied there because his weight so when i read you said that i thought yes he said its bad for that over there more than here .
Glad to hear you buzzing !!!!

 

[Yolande]

Thanks =D

So my cdc works from a beauty clinic and the 2 ladies that run it come into the caff i work at every day and always tell me how great i look so today they said you know when you came in the shop yesterday no one realised it was you at first ha ha ha i usually run for wi on my break so in work uniform hat hair and generally a mess but had the day off yesterday so i was in leggings, make up and had my hair down and straight they said i looked just stunning i could not stop blushing had 3 compliments today off customers i seem to be getting better at accepting them i dont say i have a long way to go still anymore just simply say thanks so much (blushing slightly) hee hee im absolutely buzzing this week wish i could just spread these good vibes to everyone=D I thought id try the orange bar seeing as i waited so long to try peanut and ended up loving it well the same can not be said for the orange YUKKIE dont like it at all =/

 

[ayshaahmad]

That's fab hun u must feel great with all the comments and so glad u are accepting them better u so deserve them!!! I used to love the Orange bar but going off it now, chocolate has to be my all time Fave though!

 

[tizzy51]

Great to hear that people are noticing and complimenting you on all your hard work!!! I'm sure you look amazing...and one day will post the pictures of your success! When you get there, I think you're going to have a lot of fun expanding your social life...perhaps it's time to start practising your dance moves for those nights out on the town?

 

[Yolande]

Im doing good besides the painfull visit to the dentist today =/ Oh day 1 awesome how are you getting on?? What flavour products are you habving ,and how ja finding them?

 

[Yolande]

Ha ha ha LOL was wondering what was going on =) the only things i have are the tetras and the bars (peanut, choc, toffee, choc-mint) the bars make my day i LOVE them =D dont like anything else but i really love what i have so dont get bored.

 

[Yolande]

Yeah i pay £44 a week for mine but cant really put a price on the way its making me feel and it wont be forever so its worth every penny for me =D I only started the bars in week 5 but the book says you can have them after 2 weeks.

 

[Yolande]

Ah so today was a disaster =/ ended up having to stay at work until now was meant to finish at 1 but someone called in sick and it was busy so i had to stay started at 6am only took one tetra with me i tried to hold out as long as i could but its a fast paced enviroment and i was feeling dizzy so i had to eat something so opted for ss+ and had chicken salad but i feel sooo guilty =(( How can i feel guilty for eating chicken salad??? Then my cdc text me and asked if i could pls move my appointment to wednesday instead of monday cos she is feeling very unwell so i dont mind at all cos its not her fault she is sick BUT im 1 pack sort for tuesday now what do i do????

 

[Jelliebabe]

Oh YOlande don't worry! One chicken salad is fine... a very sensible choice... why don't you pick up an atkins bar or shake for the o.e your short of?

 

[tizzy51]

Hey Yolande - tough day!!! Feeling guilty about eating food that is otherwise perfectly fine and good for you is one of the odd things about CD that I don't like. I'm afraid when I have to start incorporating food into my diet, I'll have a real complex about even the healthy stuff!

For your one package short - can you have a hard-boiled egg or some chicken breast or some fish? It's protein, not high in calories and shouldn't adversely impact your weight loss or being in ketosis.

 

[Yolande]

Thanks for the replies, yeah thats why i feel stupid for feeling gulity about having something that was perfectly healthy and ss+ approved, i will look to see if i can get an atkins bar if not i will just have an ss+ meal then still had a good loss last week and i was on 810 so it will be fine. Panic over and gona stop feeling gulity!!

 

[angelupnorth]

You have done fantastic Yolande and as the others have said Cambridge does often make us see all food as evil when there are lots of good foods which you can have without feeling guilty but I know myself it's hard when your in the SS mindset to accept that food is ok.
Keep up the good work x

 

[AnnieAnnie]

Don't worry, look at the facts, look at what you could've eaten & be pleased with your choice. You didn't choose to go off plan, it was a real life situation that happened & you made a great choice. My first time I was on ss I was on a train that broke down & went hours without anything. I was so ill that day & for a few days after that it's not worth it. Any chance you can stop at hers to collect a pack without a full appointment? Could someone post you a bar from her on Monday? Otherwise I'd have an ss+ day.

 

[Yolande]

You have done fantastic Yolande and as the others have said Cambridge does often make us see all food as evil when there are lots of good foods which you can have without feeling guilty but I know myself it's hard when your in the SS mindset to accept that food is ok.
Keep up the good work x

You are so right thats exactly it because my mind set is on ss i think is why i felt so guilty, i do hope when i step up and life after cambridge i wont think all food is evil ha ha i guess this is part of the journey changing your attitude to food so now i think its the devil and by the end i will appreciate and enjoy and get filled up by healthier options =D

 

[Yolande]

Don't worry, look at the facts, look at what you could've eaten & be pleased with your choice. You didn't choose to go off plan, it was a real life situation that happened & you made a great choice. My first time I was on ss I was on a train that broke down & went hours without anything. I was so ill that day & for a few days after that it's not worth it. Any chance you can stop at hers to collect a pack without a full appointment? Could someone post you a bar from her on Monday? Otherwise I'd have an ss+ day.

Thanks for saying that now that i think about i cud of used it as an excuse to eat something naughty (which i wud of actually done in the past) but i didnt!! And hearing that it made you feel ill when you couldnt eat makes me happy i opted to eat =D I had an ss+ day today so only had 2 products so i have my 3 a day for monday and tuesday can get back to my 100 % ss.. and shift this 4 stone 4.5lb =D

 

[Yolande]

Forgot the most important news of the weekend i am an aunty again!!! My sister had her little boy yesterday and he is such a prince not even met him yet but love him so much already!!!

 

[ayshaahmad]

Forgot the most important news of the weekend i am an aunty again!!! My sister had her little boy yesterday and he is such a prince not even met him yet but love him so much already!!!

Aww congratulations hunni, how exciting!!!!

 

[AnnieAnnie]

Glad you're feeling ok. Great news about little one. Have my weigh in tomorrow after 2 wks away, one of those was my 810 wk. Also totm so hoping for 5.5lb loss to take me to 3 stone but fearing it won't be. If I somehow manage it I'll have the same still to lose. At least!

 

[Yolande]

Glad you're feeling ok. Great news about little one. Have my weigh in tomorrow after 2 wks away, one of those was my 810 wk. Also totm so hoping for 5.5lb loss to take me to 3 stone but fearing it won't be. If I somehow manage it I'll have the same still to lose. At least!

Good luck for your wi tomoz holding thumbs you get the 5.5lb loss atleast and after 2 weeks it is very possible so hope its a good wi for ja =D

 

[tizzy51]

Forgot the most important news of the weekend i am an aunty again!!! My sister had her little boy yesterday and he is such a prince not even met him yet but love him so much already!!!

Awww - that's great! When will you meet him?