Low self-esteem Fatty to slim Confident women ( i hope)

Well my sister lives in South Africa so i wont get to meet him until decemeber =( But he will be 8 months old and full of personallity then so il have to do with skype and photo's till then.


Not been feeling to great very very constipated like i was in the first week of doing the diet so very sore tummy =/ Dont know if its cos of my 810 week eating then not eating again but i have had 2 ss+ days over the weekend with a can of coke zero which was very naughty of me i dont know if its possible to have kicked me out of ketosis cos yesterday and today i have been starving and i have not fely hungry since week 1 of doing CD so i just gave myself a kick up the ass no more coke zero need to get into the swing of being 100% ss again!!! No wi till wednesday either so i hope i am not constipated by then cos i feel all bloated and scared it will effect the scales.
 
Isn't skype a wonderful thing?!? I keep in touch with my father and brother (in US) that way.

I know the feeling of being constipated all too well on CD, despite taking fibre supplements daily! :sigh: I find I have to resort to laxatives 1-2x/week otherwise I end up with a very sore tummy and hold onto the weight. Sometimes you just have to help your digestive system along!

Hope you're having a great day and tomorrow's weigh in is fab! :)
 
So i have managed to go to the loo lets just say it was not pleasant =/ still feel a bit bloated tho but no more pain it was the same on my first week of cd and things just sorted themself out so hoping its the same again. missed my bar today due to my wi being moved to tomoz didnt have enough so just had 3 shakes today feel like a part of my day was missing ha ha ha ha If i lose 4.5lbs tomoz that takes me to the 5 stone mark but that dooes not seem very likely with how bloated i feel but it wont make me feel down if i dont im just thinking that at next weeks wi i may very well be entering the 14's thats just crazy!!!! Also had the most bizzarre dream out of all last night i was walking around the streets in a BIKINI ha ha ha ha what goes on in my strange little head =D
 
Hi Yolande, I've been pointed towards your diary and told to have a read through for inspiration, i hope thats ok? from what I've read so far you have done incredibly well and I'm looking forward to reading through the rest. with the exception of the tummy troubles! lol xx
 
Aw thanks thats so nice to hear of coarse i dont mind at all =D I myself got lots of inspiration reading other people diaries i kept telling myself if they can do it so can i and here i am over half way already. How long have you been doing CD now?? How ja finding it? Wish you the best of luck on your journey x
 
Yolande said:
Aw thanks thats so nice to hear of coarse i dont mind at all =D I myself got lots of inspiration reading other people diaries i kept telling myself if they can do it so can i and here i am over half way already. How long have you been doing CD now?? How ja finding it? Wish you the best of luck on your journey x
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Ive just got back from my first weigh in, delighted with the 11lbs i lost. :D feeling better already. i hoping I've got the right mental attitude to do this now. but have to say this site has been amazing, i said the other day i now spend more time on here than Facebook! lol xx
 
rugger bugger said:
Ive just got back from my first weigh in, delighted with the 11lbs i lost. :D feeling better already. i hoping I've got the right mental attitude to do this now. but have to say this site has been amazing, i said the other day i now spend more time on here than Facebook! lol xx
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Ah well done thats a very impressive first loss, is it not just such a boost!! Yip i have to say doing this diet you need to have the right mental attitude to stick to it cos when ja do it becomes so much easier... and this site is the best thing ever it has helped me and got me through my journey so far and i know it will help me through the rest, im also on here more than fb never thought that cud happen lol x Keep going your doing great =)
 
Ahh yolande u will be fine tomorrow at wi u are a star at this! Feel for u on the toilet front I was the same a week or so ago but it soon sorted itself out, think it was after one of my naughty days so I think the food must get clogged, have u taken a laxative? What times wi? Keep us posted!!!

Sent from my HTC Desire S using MiniMins
 
Glad you got the digestive problem sorted - a little more water and a good sleep and hopefully the bloat will disappear as well! I'm thinking positive thoughts for your weigh-in tomorrow!!!
 
Thanks guys =) My wi is at 11:45 today i shall report back later after work =D Still feel a little bloated but not half as bad as yesterday.
 
U will be fine, gd luck!

Sent from my HTC Desire S using MiniMins
 
-5.5lbs I AM IN THE 14'S PEOPLE!!!!!!!!!!!!!!! WOOOOOO HOOOOOOOO I have lost just over 5 stone now and less than 4 stone to my goal OMG =D This is really happening to me isnt it im not dreaming right??? In january i cud of never thought of being in the 14's so next step bring on the 13's =))))
 
Yolande said:
-5.5lbs I AM IN THE 14'S PEOPLE!!!!!!!!!!!!!!! WOOOOOO HOOOOOOOO I have lost just over 5 stone now and less than 4 stone to my goal OMG =D This is really happening to me isnt it im not dreaming right??? In january i cud of never thought of being in the 14's so next step bring on the 13's =))))
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Oh my Goodness that is blooming amazing!!! Congrats huni well done you! Please can I ask how long have you been on it?? And are you doing SS
Luv Sharon xxx
 
Omfg well done yolande I am so pleased for u, u are doing amazing u must have a massive smile on your face right now!!!! So so so pleased for u!!!!!

Sent from my HTC Desire S using MiniMins
 
ayshaahmad said:
Omfg well done yolande I am so pleased for u, u are doing amazing u must have a massive smile on your face right now!!!! So so so pleased for u!!!!!

Sent from my HTC Desire S using MiniMins
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Lol what she said! Your amazing another 5lbs AND into the 14s... double whammy! X well done x
 
therealbbe said:
Oh my Goodness that is blooming amazing!!! Congrats huni well done you! Please can I ask how long have you been on it?? And are you doing SS
Luv Sharon xxx
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Thanks hun :) I have been on it since the 11th of jan so 14 weeks now and yip been on ss except when i had to do my 810 week after my 12th week but back to ss now.
 
Yolande said:
Thanks hun :) I have been on it since the 11th of jan so 14 weeks now and yip been on ss except when i had to do my 810 week after my 12th week but back to ss now.
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Thank you that is amazing I have around 5 stone to lose so that inspires me to continue I am on day 6 but doing good!!! What is this thing about 12th week 810???? Xx
 
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