Woo, weight down more. I am wondering if its because I am not having the Almond MIMS and the Almond Porridge. Certainly I am not constipated. Can almonds do that to you?? I can now look down and my top is sort of hanging empty like an old deflated balloon, and my legs feel like they aren't rubbing together as much. Sadly, so far, if I stand sideways and look in the mirror (my worst view) I can still see a horribly big stomach. But I KNOW its smaller because when I look down, I can SEE it is smaller. YAAAAAY! Oh and ALSO, I realise my knees and ankles arent hurting. I have had trouble on and off for years. But its been especially bad in the last two. I am hoping its the lack of wheat that has helped. Long may it stay that way.
Had a quick look through the "30 Minute Atkins Diet Expert" and was dismayed to see the menu plan for one week. It featured Atkins frozen meals and bars! Seems to me that the New Atkins New You is all about making money from you even after you have bought the book. At least DANDR was solely about you losing weight.
