Rindaloo
Friendly Recluse :)
Its been a funny old day: Weighed in and found another pound had disappeared, which gobsmacked me! I cant imagine this can continue, but I wont object, LOL!
We had to drop the car off to have a new windscreen fitted. So, in 30+c heat, we walked from there into the centre of 'town'. We ambled, I had had on and drank water from a bottle. We stopped for lunch, and I had chicken salad and soda water. I then ordered coconut oil from a healthfood shop (to be collected later this week) and then we headed back to where the car was stopping off for another soda water, and we shared 1.5 litres of water too.. The walk back was an ordeal. I was very hot, I was puce in face and developing a headache. Had a miserable 20 min drive home feeling nauseous and in pain. Took a pill, drank a little water, but to be honest i was so awash, I couldn't work out if I felt sick due to headache or because of the quantity water I had drunk. A couple of hours later I was OK. Anyway, I have just used Google earth and plotted the route, turns out we walked 3.5 miles. Not far really, but in THAT heat, it was about a mile too far.
We had to drop the car off to have a new windscreen fitted. So, in 30+c heat, we walked from there into the centre of 'town'. We ambled, I had had on and drank water from a bottle. We stopped for lunch, and I had chicken salad and soda water. I then ordered coconut oil from a healthfood shop (to be collected later this week) and then we headed back to where the car was stopping off for another soda water, and we shared 1.5 litres of water too.. The walk back was an ordeal. I was very hot, I was puce in face and developing a headache. Had a miserable 20 min drive home feeling nauseous and in pain. Took a pill, drank a little water, but to be honest i was so awash, I couldn't work out if I felt sick due to headache or because of the quantity water I had drunk. A couple of hours later I was OK. Anyway, I have just used Google earth and plotted the route, turns out we walked 3.5 miles. Not far really, but in THAT heat, it was about a mile too far.