maintenance with 5:2
- Thread starter carrieclaus
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carrieclaus
Gold Member
carrieclaus
Gold Member
I do mon/wed/Friday just now so 4:3 but am hoping after weigh in on Thursday I can go back to 5:2 ( mon/wed) thanks kira xxx
carrieclaus
Gold Member
Food is soooo boring today lol! Vanilla latte breakfast 109kcals, sweet n salt topcorn and flavoured water lunch 84kcals, slimm noodles, prawns, chilli, tomato purée, small carrot, tea 133kcals, snacks 6x extra strawberry gum 12kcals, 1 x green tea, 1 x medium costa Americano black 8kcals and 10g flaked almonds 60kcals brings me on 407kcals so far... So hungry though lol xxx
carrieclaus
Gold Member
carrieclaus
Gold Member
Don't feel skinny or toned or muscular lol, feel slim but wobbly lol... Gimme a few more weeks. 
thanks xxx
thanks xxx
carrieclaus
Gold Member
Add 1 more green tea and a bowl with 64g fun size apple, 100g fun size pear, 5g raisins means 93kcals and finished bang in 500kcals! Xxx
weebuns
Fasting Rocks
Thank you! I do 3 fasts a week, sometimes 2 if that's all I can fit in as I've realised I get super cranky if I do one at a weekend!
Have ordered a hula hoop online....now just need to clear away everything that is breakable
carrieclaus
Gold Member
Well all be happy hoppers soon! xxx
xxx
carrieclaus
Gold Member
Thanks ladies, hubby was day off today so we went through to Keswick for the day, walked for ages round the lake and went to brysons for an afternoon tea. Gorgeous! I've logged everything I ate, I know I won't be spot on but I shouldn't eat exercise cals ( I think ) and all the walking has defo burned loads today. Done fast n furious, day 7 thighs n abs, and 30 mins hula too. Had a very lazy tea lol, wasn't hungry after afternoon tea and was so hot, I had salad with ham, light mozzarella, salad tomatoes and beetroot, followed by a bowl of apple, banana, pear, strawberries and smothered in a low fat greek coconut aldi yoghurt. Delicious! Tea was 208kcals and fruit n yoghurt was 245kcals. I'm on 1433 out of 1725 for the day so far but gonna have a choc bar n cuppa tea when youngest goes to bed at 8pm. Xxx
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carrieclaus
Gold Member
Wow
yoyoagogo
Gold Member
Yum! Your food today sounds delicious! And Keswick is lovely
I tried hula aerobics once but had a terrible bruise on my hip from it then a guy in Central Park taught me how to do it when I was on holiday in New York. that was great fun! I'd love to do it again
carrieclaus
Gold Member
Thank you! Knackered today lol xxx
carrieclaus
Gold Member
Yum! Your food today sounds delicious! And Keswick is lovely
All food was gorgeous, and were really hoping its beautiful weather on Sunday so we can go on the boat trip around the lake. Take a picnic then take the boys for an icecream. I love hula! I do 30mins every night and don't know if it does much but it does burn calories and is fun in the process?! Win win! Thank you xxx
carrieclaus
Gold Member
Fast day today, vanilla latte breakfast 109kcaks, ww chicken noodle soup and sweet n salty popcorn for lunch 139kcals, had a small black Americano at costa 6kcals and a treat size crunchie at 80kcals so far today xxx
Trying hard 2014
Gold Member
Do you simply hula? I was thinking of hooping while watching TV! Bit of multitasking x
x
carrieclaus
Gold Member
I hula whilst catching up on Minimins and/or catching up with my soaps on the iPad lol xxx
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