maintenance with 5:2

[Lexie2005]

Enjoyed the Atkins bar soooo much but did forget how gurgly they make my tum but as a treat now and again I'm fine. A long shift today 9-7 and a fast day at that. It'll defo be my cauliflower rice again ( it's far too yummy ) will finish my coffee then cardio before getting the boys up and showered, breakfasts and out for school.... Looking forward to my short shift Friday due to blonding of the hair! Eeeeek! Xxx

Wow that's a looooong shift honey although I find fasting easier on a Monday when I'm working til 8, wonder if I'll find it harder when I change my shifts on January hadn't thought of that.....

Can't wait to see blonde Carrie. Are you keeping the style the same then or going for the Frankie?

 

[carrieclaus]

It's not white blonde I'm aiming for. This is the finished result I'm aiming for and will prob take 2 or 3 goes to get it perfect but if it looks awful it'll be a a Brown dye over it lol xxx aiming to grow it now but depending on the damage to my hair with the blonde it may end up short too haha xxx

 

[Lexie2005]

It's not white blonde I'm aiming for. This is the finished result I'm aiming for and will prob take 2 or 3 goes to get it perfect but if it looks awful it'll be a a Brown dye over it lol xxx aiming to grow it now but depending on the damage to my hair with the blonde it may end up short too haha xxx <img src="http://www.minimins.com/attachment.php?attachmentid=154383"/>

Gorgeous colour!

 

[carrieclaus]

Very long.... Very tough day and had survived on an egg and babybel and coke zero from 5:30am to 7pm. Far too busy a day and mentally draining. I phoned hubby and he made me 2 x cheese toasties. Add a few biscuits, cereal and a mini pancake I think we can safely say it's a fast fail. Will attempt a low carb low cal day tomorrow and a fast Friday. Seriously exhausted tonight. Xxx

 

[Lexie2005]

Very long.... Very tough day and had survived on an egg and babybel and coke zero from 5:30am to 7pm. Far too busy a day and mentally draining. I phoned hubby and he made me 2 x cheese toasties. Add a few biscuits, cereal and a mini pancake I think we can safely say it's a fast fail. Will attempt a low carb low cal day tomorrow and a fast Friday. Seriously exhausted tonight. Xxx

You have to do what is right on the day. That's the beauty of this way of eating x

 

[carrieclaus]

I know. I don't feel bad as I'm still under my tdee xxx

 

[Trying hard 2014]

Hope today is a good one x

 

[carrieclaus]

Thanks TH, think I'm gonna aim for a fast day as it's my sons birthday over the weekend there is going to be cake so might fast today and tomorrow. Have a great day too xxx

 

[carrieclaus]

Yep defo decided on a thurs fri back to back it'll put me in a better place for sat sun and I'll enjoy it more guilt free xxx

 

[Lexie2005]

Yep defo decided on a thurs fri back to back it'll put me in a better place for sat sun and I'll enjoy it more guilt free xxx

I'm likely to be b2b next week as friend just invited me out for tea on Wednesday so I'll either b2b Monday/Tuesday or have an 8 day week & do Thursday... I'm sure you'll do fab x

 

[carrieclaus]

I might end up b2b with you mon and Tuesday too depending how naughty weekend is?! Haha xxx

 

[Lexie2005]

I might end up b2b with you mon and Tuesday too depending how naughty weekend is?! Haha xxx

See what the scales said has made me determined not to be horrendous this weekend, I will have Saturday off as out wedding anniversary but I'll try & control tomorrow & Sunday

 

[carrieclaus]

Been naughty all ready and it's only going to get worse... But it is what it is and I'll be straight back to it on Monday. Clear run till my birthday new hair xxx not as blonde as I aimed for but a lot lighter than it was so hoping by next time it'll be perfect xxx

 

[Trying hard 2014]

I think that's a lovely colour x

 

[Tigs]

Love your hair Carrie that colour really suits you x

 

[BinkyBonk]

Your hair looks lovely x

 

[weebuns]

Liking the hair change Carrie. Hope you are having a great weekend x

 

[carrieclaus]

Sorry not posting much, inlaws here as it is youngests birthday tomorrow. Family meal tonight and a surprise visit from Spider-Man, and his birthday party tomorrow can't wait. Will be back to normal service Monday. Xxx

 

[Trying hard 2014]

Awwwww... Hope he had a great day! I miss setting up the couch like that x

 

[carrieclaus]

Had a fantastic weekend with our birthday boy. Cals horrific but I've nothing else in my way now till my birthday. a full 5 weeks of 5:2. Bought scan bran as I haven't been to the loo in over a week now and I'm fed up of using dulco to make me go! Going to do the scan bran challenge ( 5x pieces per day for 1 week ) hopefully I'll go. Loads of water too. Ready to feel clean again. 30day shred and davina arms for 30 days. xxx