maintenance with 5:2

[Lexie2005]

Feeling awful today. Far too bloated, sickly and heavy. My own fault completely as the carbs have been awful. 7 slices bread Monday along with 4 packets crisps and chicken burger, chips, onion rings yesterday and 2 packet's crisps... Too many naughty carbs. Plan today is soup, gonna make soup as it's filling and full of good stuff. Not looking forward to cardio this morning with such a heavy belly xxx

Bless you! A fast will almost feel good that's how mine are on a Monday lately! Xx

 

[carrieclaus]

Couldn't do cardio. Feel like I'm gonna vomit. Will just so housework then take wee one to meet his friend at funtastic. Not aiming for a fast as I know I'll fail but I'm gonna aim low. Liquids only xxx

 

[carrieclaus]

I really don't know if this is just food related as I really feel ghastly. Feel like I could throw up

 

[carrieclaus]

I need to know where I'm at weight wise. I'm petrified to weigh but at the same time I need to see where I'm at. My eating has turned into naughty foods more than healthy foods, which in turn if end up craving more naughty foods. Today I buy scales, I'll weigh tomorrow. I know hubby won't be happy but I need to know what I've done and need to see me regaining control now. Xxx

 

[carrieclaus]

No weighing has done nothing. I've weighed this afternoon at 10st 2.3/4lbs. Never thought I'd see 10s again. I was a fool to think I had it sussed. One things for sure, I am Anot going to undo all my hard work. 1st challenge, back in the 9s. I'm sorry for failing. Back to daily weighing. Carrie will find her mojo soon xxx

 

[Lexie2005]

Sweetheart you haven't failed it's just a slip. Some of that will be water & physical food weight & I bet you have your 9 back in no time xx

 

[carrieclaus]

Thanks Lexie, aiming for 9s by Monday. Xxx

 

[Lexie2005]

Thanks Lexie, aiming for 9s by Monday. Xxx

And I believe you can do, I bet first thing tomorrow morning that 10 will only just still be there xx

 

[yoyoagogo]

You haven't failed! You'll be back in the 9's in no time don't worry x

 

[carrieclaus]

And the shocker on the scales has resulted in a 472kcsl day! Haha! Should've faced up sooner. Onwards and downwards again xxx

 

[carrieclaus]

Weight today 10st 1.1/4lbs. C'mon 9s, don't like being here xxx

 

[Lexie2005]

Weight today 10st 1.1/4lbs. C'mon 9s, don't like being here xxx

Not long now babe xz

 

[carrieclaus]

Thanks! Hope not... My 420kcal lunch xxx

 

[carrieclaus]

My 201kcal butternut squash soup yummy! I love soups on these cold dark nights xxx

 

[carrieclaus]

219kcal pud xxx

 

[carrieclaus]

Finished on 1043 xxx

 

[carrieclaus]

Back in the 9s! Back in the 9s! Just.... But back in the 9s!!! Xxx

 

[yoyoagogo]

Back in the 9s! Back in the 9s! Just.... But back in the 9s!!! Xxx <img src="http://www.minimins.com/attachment.php?attachmentid=157857"/>

Hurrah! well done xx

 

[carrieclaus]

So next stop is single lb digits! Come on 9.9! Xxx

 

[carrieclaus]

247kcal breakfast xxx