maintenance with 5:2

[Lexie2005]

My youngest has finally had a diagnosis of ADHD after 4 years of tests and assessments, starting in Edinburgh when he was 5. I know it doesn't change him it's just sad that it's a stereotype that we think of when a child is labelled with ADHD. Everybody thinks naughty lad, uncontrollable which isn't Conor at all. It's not behavioural at all. Just his learning and concentration. He's such a loving wee boy. I'm just sad for him. They want to medicate him with methylphenidate as a morning dose to aid his concentration at school. They feel it was his bacterial meningitis as a baby that may have caused it. I know it won't change him but I'd hate him to be treated differently. Time will tell I suppose xxx Sent from my iPhone using MiniMins.com

My god-daughter has asbergers but with the right support as a youngster by the time she wet to high school no extra support was needed & none of her friends even know she suffers. I'm sure with you as his mummy he will do just great now he has his diagnosis. My sister is a uni lecturer & a nurse specialising is ASD & I know how with the right things in place your boy can lead a completely different life to those who go undiagnosed xx

 

[carrieclaus]

Thanks Lexie, I know your right so much more positive today. Was a bit shocked yesterday. Today's food has been naughtier. No breakfast expect a skinny latte, lunch was a greggs Mexican chicken bandit and a scone with clotted cream and jam, hubby cooked beef burger for tea I had some gem lettuce, full fat coleslaw, a cheese slice on mine with a side of cheesy tortilla chips. Another skinny latte, coke zero, diet lemonade and some of hubby's mint choc. Gonna attempt a healthier day tomorrow eeeek. And also decided on this dress for engagement doo next sat. ( may still get the red one I chose earlier in the month but spent £51 on foundation and concealer today so need to keep hubby sweet haha ) also gym kit for clubbercise. Photo frenzy following. I'm sitting with a red hair dye on eeeeek!




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[carrieclaus]

New hair xxx




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[LisaM1977]

Oooh me like, the scone didn't look half bad too hehehe x

 

[carrieclaus]

Food was too much today though. Too much bread and I'm now uncomfortable with a sore tum. xxx


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[LisaM1977]

Food was too much today though. Too much bread and I'm now uncomfortable with a sore tum. xxx Sent from my iPhone using MiniMins.com

Oh no, considering my tum has only just recovered from the pizza I ate on Sunday.. I feel your pain x

 

[Lexie2005]

New hair xxx <img src="http://www.minimins.com/attachment.php?attachmentid=165171"/> Sent from my iPhone using MiniMins.com

Love it! That's what mine was til I went purple last weekend z

 

[Lexie2005]

Ooh & clubbercise, what a burn! This is what my mates jawbone racked up at our class

 

[carrieclaus]

Looking forward to fast and clubbercise tomorrow. Feel as though I've undone it all this weekend. Far too many snacks... Here's what I remembered to photo....




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[Kira]

Carrie just catching up. I do feel for you about your sons diagnosis and it must've been very upsetting. Hope the diagnosis will however make it easier for him so he gets the understanding and treatment he deserves. You really are an amazing mum. Loving the hair and as ever full off admiration as your weightloss and over year long maintenance.

 

[carrieclaus]

Thanks kira, I'm much more positive about it now. Had hair cut this morning and my dress arrived too. Love love love the dress. Was sooo worried it wouldn't fit after naughty weekend but it's fine and comfortable! Hurrah! I know I'm rubbish at posting on others diaries but after installing the new app, I hate it... Lol. So am just reading and going. But I know I'll never get used to it if I don't start. Lol xxx




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[Lexie2005]

Love the dress x

 

[yoyoagogo]

Thanks kira, I'm much more positive about it now. Had hair cut this morning and my dress arrived too. Love love love the dress. Was sooo worried it wouldn't fit after naughty weekend but it's fine and comfortable! Hurrah! I know I'm rubbish at posting on others diaries but after installing the new app, I hate it... Lol. So am just reading and going. But I know I'll never get used to it if I don't start. Lol xxx <img src="http://www.minimins.com/attachment.php?attachmentid=165372"/> Sent from my iPhone using MiniMins.com

Love the dress and the hair!

 

[carrieclaus]

Thanks ladies xxx


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[carrieclaus]

Finished on 323 cals xxx

 

[Kira]

Stunning dress and stunning you! You'd look stunning in a sack mind you!

 

[carrieclaus]

Thanks kira, but makeup less I defo do not look stunning haha. I need to thank Estée Lauder and benefit xxx

Waist trainer arrived today xxx






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[yoyoagogo]

What do you need a waist trainer for?

 

[Lexie2005]

What do you need a waist trainer for?

I was wondering the same x

 

[carrieclaus]

So awful food week last week except the Fast and a carborific weekend. Ready for clean. The plan is back to 4:3 ( I'm losing the plot ) mon/wed/fri fast days 1600-1800cal tues/thurs/Sundays, good sat breakfast and lunch and a TREAT NIGHT not a cheat day or worse, weekend. I feel sluggish. Joined Pilates on Wednesdays too, and a long with clubbercise on Mondays, 30days shred in the mornings and some hula here and there I know I'll feel better soon but I also know I need to force the first week or 2 cause my body will be craving all the naughties I've been eating of late. Have a good day all xxx


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