mama kash diary
- Thread starter Mamakash
- Start date
Little-Miss-Perfect
Doing it exante style :)
Hey mama.
Just been stalking your last week, wow sound like you've had a tough time of it!
Well done on today's TS day
How you finding c25k? xx
Just been stalking your last week, wow sound like you've had a tough time of it!
Well done on today's TS day
How you finding c25k? xx
Mamakash
ONE HOT MAMA
Hi miss g ... Yes last week was a bit of challenge . Not so much food as alcohol yikes (and of course that leads to bad food choices) . Should be easier this week as no social events in diary . Couch to 5 k is good tho me needs totals it slowly due to op.... I think it's a fantastic programme. X
Little-Miss-Perfect
Doing it exante style :)
Mamakash said:
Yeh I'm really enjoying it. I've finally found an exercise I like
Yeh take it slow, there's no rush babe
if I struggle with any week I'll just do that week twice xx
Mamakash
ONE HOT MAMA
Thanks miss g . Glad you are enjoying it as well.
Think I moved something in my chest lifting a light weight above my head last week .... Or it may be the light running . Hey ho may work from my bed today and see if that helps .......need to remember op not that long ago !
But wow back down to 12 stone 3.5 this morning so last weeks damage kind of gone . Really focusing on getting to 11 something this week .....please..... No social events so it's doable ....please scales ......
Think I moved something in my chest lifting a light weight above my head last week .... Or it may be the light running . Hey ho may work from my bed today and see if that helps .......need to remember op not that long ago !
But wow back down to 12 stone 3.5 this morning so last weeks damage kind of gone . Really focusing on getting to 11 something this week .....please..... No social events so it's doable ....please scales ......
DustQueen
Gold Member
Mamakash said:Thanks miss g . Glad you are enjoying it as well.
Think I moved something in my chest lifting a light weight above my head last week .... Or it may be the light running . Hey ho may work from my bed today and see if that helps .......need to remember op not that long ago !
But wow back down to 12 stone 3.5 this morning so last weeks damage kind of gone . Really focusing on getting to 11 something this week .....please..... No social events so it's doable ....please scales ......
Great news about the weight. Yes please be careful mama
Mamakash
ONE HOT MAMA
Thanks dust queen . Well just popped on for some early evening encouragement . Bar and half a soup down and 2 litres of liquids ( mostly coffee aagh) busy with work but going to have a break now for a while and enjoy the sun I missed yesterday x
Fingers toes and all crossed for a honk tonight so wine and cheese monsters GO AWAY !!!!!!!!
Fingers toes and all crossed for a honk tonight so wine and cheese monsters GO AWAY !!!!!!!!
slinkybride2be
Silver Member
DustQueen said:The wine, bread and crisp monsters are at my door
Nooooooooooooooooooooooooo!!!!!!!!! Although that combination of monsters sound like a lovely bunch
DON'T DO IT DUSTFACE!!!! xxx
Mamakash
ONE HOT MAMA
Loool we could be cousins !!
Oh Gosh wine monster whispering in my eat and saying if I have a glass and a multi Vit and miss a shake it's lke TS .... Begone you evil wine monsters ! Why didn't nearly ex OH finish the stupid bottle off and now is moaning he is Ill and just wants a lemsip .,,..,,, am I surrounded by the vino equivalent of a "feeder" Grrrr
Oh Gosh wine monster whispering in my eat and saying if I have a glass and a multi Vit and miss a shake it's lke TS .... Begone you evil wine monsters ! Why didn't nearly ex OH finish the stupid bottle off and now is moaning he is Ill and just wants a lemsip .,,..,,, am I surrounded by the vino equivalent of a "feeder" Grrrr
