MAMA22 diary
- Thread starter mama22
- Start date
spangles said:
Ohhh spangles I'm sure you will, what step are you on now? I am still on step 2 I can't bring myself to add bread, rice or potatoes yet as I know they don't sit well with me.
Its our anniversary on the 5th of April and I would love to be at target by then as we are out on the 6th for a Help for hero's ball.
spangles
Bouncy Castle
Just starting my second week of step 3. I've not had bread or pasta yet. I've had noodles, couscous, new potatoes and sweet potato, museli for brekkie... Tomatoes and carrots sometimes and fruit! Just following the recipe book, mostly.
Managed to sts in first week on step three which I'm really pleased with, cos of the glycogen bump factor, but just had the fear that maybe 1000 is my maintenance level. Which would be grim.
Managed to sts in first week on step three which I'm really pleased with, cos of the glycogen bump factor, but just had the fear that maybe 1000 is my maintenance level. Which would be grim.
Pictures last night one chicken breast with green olives and 2 snack a jacks was what I took with me to nibble also had a bottle of white wine oops. As expected weight was put this morning I never eat after 6:30 and had the chicken ect with the film so after 9. So to make up for last night I have just done 41 min on my cross trainer.
bettiesrevenge
Gold Member
Wow you are inspiring me now! Im getting my cross trainer on the go tomorrow!
bettiesrevenge said:
I do love my cross trainer lol I neeeeeeded to do more with the white wine and my tired days have a minimum of 20 min, 3 to 4 days training and 1 night off. I did only manage 10min my first time and that was a push but I did teach aerobic/ spinning classes (before taking a desk job) fitness comes back/ increases faster then you expect, keep pushing yourself xx
bettiesrevenge
Gold Member
mama22 said:
I know, I started off so well last week, sadly inertia and hormones got in the way and now in back at the ole familiar square one.
I'm on a 7 day absolute 810 20 mins fitness activity drive now. I know it makes me feel great, just fitting it in is always hard for me, but then I find fitting myself in hard generally! This is the key to the kingdom for sure.
How tall are you by the way I'm on my iPod so can't see!
MinnieMel said:
I moved my sister home today :-( she treated us to lunch and it was naughty but nice, will try not to stand on the scales in the morning but you know me. She wanted to go its almost 4 weeks post op and she can drive again and is moving ok but you always miss your own bed. I already miss her lol
Couldn't train today as an electric cable running over water soaked ground is not a good idea, ruddy rain pee off
45min training tonight to make up for the naughty Sunday I just had, but it was nice lol
Also got my watch back tonight after having to send it back to Raymond Weil and then to a specialist and it now needs 2 links taking out seems my weight loss has come off my wrists hhhmmmmm
Also got my watch back tonight after having to send it back to Raymond Weil and then to a specialist and it now needs 2 links taking out seems my weight loss has come off my wrists hhhmmmmm
