mama_mia said:
Jamaican curry chicken, black eyed peas, spinach and rice
Curry chicken
Chicken
1 pack thighs and legs (tecos or sainsburys)
marinade/ seasoning
All purpose
Good quality curry powder (I use Bols, will post a picture)
garlic
Onion
Garlic
1 Tomato chopped
3-4 tbsps Passata or tinned toms (any)
Potatoes or beans (whatever you prefer)
If potato chop into 8ths
Dash Vinegar
Fresh thyme
Black pepper
Small slice of Scotch bonnet
Chicken stock (liquid or 1 cube mixed with about 400ml water)
Directions
Season chicken and put aside (I use food bags, less mess!). Don't be too heavy with the seasoning as this is a light curry, not like an Indian curry.
Fry onion and garlic
Add bell peppers if you want them
Add scotch bonnet
Fry
add passata
Fry off (med heat)
Add chicken (raw although you can brown it if you want to)
Add stock/water to about half way up chicken (LOL, oh you know what I mean..)
Add fresh tomato
Add thyme
Dash vinegar
Black pepper
Taste and adjust
Add potato or beans as preferred
Simmer for about 30 mins and check. If sauce is watery then mash some of the beans or potato with the back of a spoon to thicken.
Or you can do this is your slow cooker for about 2hrs-ish on low. If so, add potato in at the beginning and tinned beans about half way through.
Done!
Enjoy
Mama x